Kai85 Member

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  • Monday 83 minutes: 573 calories 0 reps - to be honest I'm probably not going to do these... If I can get any workout in I am happy! 10 mins flexibility done Tuesday 30 minutes: 123 calories 0 reps - to be honest I'm probably not going to do these... If I can get any workout in I am happy! 10 mins flexibility done Wednesday…
  • 164.5lb (down .2lb)
  • Hey there team! Some late updating! I'm so sorry. After work, cooking dinner, and exercising I'm exhausted! I'm still playing along just not as interactive as usual.. First up.. Points - I think I did good!! Water (5/5) 25 Sodium (4/5) 20 Exercise 20 Bad Habit 20 New Hobby 25 Total: 110 I'll write up my workouts etc next…
  • Go Melissa!!! You Rock!! I didn't know if we were starting a Week 2 sheet so I started here. Week 2 - Sunday 90 minute workout (30 minute swim, 30 minute dog walk, 30 minute yoga - it was all consecutive): 477 calories 0 reps - to be honest I'm probably not going to do these... If I can get any workout in I am happy! 10…
  • Hi jaajh, No problems I'll do better next week :-) Stretch - I've just found a series of ten yoga stretches I should do before bed. So that's my goal. For ease of reporting I will say the cat/cow stretch. Bad habit - soo many I'm changing! - no soft drink New habit - moisturize, moisturize, moisturize - twice daily
  • Haha Love it!
  • Hi Team, Sorry for my late check in!!! I'm 164.7 pounds this morning. I just re looked at my starting weigh in and it looked like I wrote 146... that was definitely not the case no idea what was going on in my little brain that day. The conversions between kg and pounds got me! I'm usually pretty good at it. My starting…
  • Thank you team! My exercise stats below Sunday 1 hour dog walk - 269 cals Monday 30 minute dog walk - 103 cals Tuesday 30 minute dog walk - 103 cals Wednesday 30 minute dog walk - 103 cals Thursday 30 minute dog walk - 103 cals Friday 90 minute dog walk - 345 cals
  • Hello Beautiful Sharkettes! I'm definitely getting booted this week. I am so sorry. I have just been coming to terms with the new changes in my life and my fitness goals haven't quite caught up yet. I'm definitely keeping up on my fitness goals and really like the stretching goal that Sheri's included because think it's…
  • Thank you! How many pregnant sharks can we get in the next 13 weeks? lol I'll have to look into that DVD because I have absolutely no idea what I'm doing now!
  • Hello my beautiful shark friends.. I've been a bit slow off the mark with this challenge! Sorry. I aim to start today (Tuesday my time). For those who I'm not "friends" with yet. I've had some very exciting news since signing up that is definitely going to change my participation. I'm pregnant!! I'll update a bit later…
  • Hello! Hello! Hello! I'm so excited to be a returning shark!!!!! I just got in by the skin of my teeth! Thanks Sheri I'm 28 (eep I still think I'm 24). I'm Australian. I work as a psychologist in a children's mental health service. I have almost finished my masters degree! Waiting on my marks for my thesis :happy: I'm…
  • Did my cardio day. I really don't like the cardio dvd. I substituted for an hour on the elliptical.. Sorry Jillian....
  • W2D2 Done : )
  • W2D1 done. I alternate between 3 - 5 lbs
  • Well done guys! I did day 5 yesterday and have a cardio day planned today. I had a sneaky weigh in and I'm down 4.9 lbs... Unexpected but thrilled.
  • Day 3 and 4 done. Keeping up the momentum. I don't like the cardio dvd.....
  • Day 2 done today... One day further then previous attempts! Woot
  • I'm gunna try my best to start today! I just did the first work out. I'm going to do it this time!!!
  • Sorry guys! It's really not that interesting :) I went and got a blood test and it came up negative as well. I got my period two days later. Not sure why it was so late!!! I work with a whole bunch of nurses and they said I could have been pregnant but it didn't stick? Not the technical terms they used. Good luck to any of…
  • At least two of the tests have probably been "just water".... I'm feeling rather silly now :) I lost most of my weight about a year and a half ago and have been maintaining since then. Reduced exercise levels in the last week. I'm pretty good at assessing my stress levels.. kind of comes with the job (I'm a psychologist).…
  • Sorry that this happened for you! Interesting that the symptoms match up hey. Something to keep in mind.
  • That's probably why I'm still considering it! My work colleague told me last week that her pregnancy didn't come up on the home pregnancy tests until 15 weeks plus where she had the doctor test done at 8 weeks. If I hadn't known that I would definitely think there was no chance I was pregnant!
  • I really wanted the doctor to tell me today but I have to wait for the tests on Monday. I'm fine either way. I'm just impatient I guess :)
  • I haven't used hormonal birth control since 2009.
  • Maybe? I usually have pretty severe PMS and it's quite different to how I'm feeling at the moment. Again I thought the 10 day over thing is weird. Maybe my period is just around the corner :)
  • Thanks for the feedback. We've not ben actively trying to get pregnant. We also haven't been trying to prevent it. I kind of thought ten days late the test should be coming up positive so it's probably negative. Now that the idea has been put in my head I will be slightly disappointed with a negative result... Just have to…
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