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is it true that you can eat what ever you want but small portions of it?
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thanks I will.
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yes becasue I haven't been logging all of my foods lately.
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wow I did see a difference in my scale. I'm losing too fast. I just ate a hotdog for lunch. with a few chips. and a ice tea. it is too hard to shop on what you need when you don't really have any money. One of you said that how did I gain weight in the first place? I over ate because I was depressed about not having work I…
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I love the walking while cutting. it is good on my legs. hopefully next is to plant some flowers down.
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ok thank you for the advice.
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I would love to try t25 with shaun t. I can't afford it right now.
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I lived in New York Long Island and I really didn't cut the lawn. But I also live in Florida now and I love it. We spent most of our day cutting the lawn and hubby weed wacking. I always told my husband can you teach me how to weed wack? I can't get enough cause there are always spots that are missed and not done that…
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great I guess I will have some for breakfast this morning after my workout
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thanks for the heads up about the microwave...I have a powerful one too
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I only add milk and two sugars. But I heard drinking black coffee add with honey is better for you and taste way better. Cold coffee is good too. But I will cut down at least one cup in the morning
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thanks I will try the quest ones....
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thanks I will....I just didnt know wether or not to have that also in my diet. I will just have one cup in the morning and maybe do a little extra workout in the evening
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yes I know. I have a small white scale that every time I go on it. It tells me something different and it was cheap too. SO I bought one today and it is glass scale. Thanks
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I just did my biggest loser workout dvd and then ate my omelet with salsa in side. with my water
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thank you for the types of foods. The healthy foods are too expensive for me. Yams I like too. I'm going to have to buy fruits and the bag veggies.
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I did have baby carrots the other day....But what about the real foods. lunch and dinner?
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I was worried about myself cause I really want to get into shape and I couldn't for a while.
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ok thanks for all of the advice and responses. I think I will stick with water all day. That will be much better then.
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I just found it on where it is coming from? Bodyrocktv.
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legaly please....I don't want to get into trouble
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this sounds very good to do. Now I have the foods that I bought from the store what am I going to do with it? I think I can give it someone who does like it. Thank you so much.
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your last sentence is right. AT high speed it bounces too and it moves to the left. I don't want to pay arm and a leg for it. I just need to know what it can it be so maybe I can fix it soon. I don't have the money to fix it now.
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it bounces when I hit on the brakes, it pulls while I am driving. It doesn't pull that much though. I think it might be the tires in the front. I see on one tire which is the drivers side that it has tears on it. Like it has been drivin alot.
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thats great to know.....I just got back from walmart shopping and I bought bananas.
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that is very intresting....I will have to try posting it on fb too. I didn't know that ebay has that option with paypal that you can pay. My first time so thats why I am asking so many questions. Thank you for your help. all of you.
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I have to see what this nutrition says. I didn't check it out yet. I will now thanks
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how can you mail it with your paypal account? I have to go to post office and ask them questions
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I posted it on craigslist and noone responded. But I posted that I was selling my car and I had over 17 responded back in two days. I know it is the prom season now so I'm trying to hurry it up.
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well I just ate 1 cup of cheerios and a cup of coffee.