sorry been out for a while

hello everyone I have been a way for a while. I was without computer for three months. Then been busy trying to get a new vehicle. I had a car accident. Then been shopping for xmas. But I am back. I found out that I have a fractured tailbone. It doesn't really hurt or bother me until I work too much around the house or outside. My dr told me that I can't workout as for excercise. After the holidays are over I am planning on walking on the treadmill. To start off. What do you all think?