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Good luck to those weighing in today!! Hope there are lots of losses posted. :bigsmile: Last night was my first run for my last week of C25K and it was awesome. My time was great and I did the full 5K, so proud!!! It started to rain on me but it actually cooled me off so I kept going. I probably looked a bit crazy but oh…
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Oops forgot to post my W3D2 & W3D3: W3D2: 83 (22Max) W3D3: 93 (26 Max) Looking forward to next week. Not sure about you guys but I found D3 to be very hard this week. Might also be due to AFs arrival. Hope next week goes better. :)
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Sara-Jane - Wow, great job!! I'm also excited to see where we are in the coming weeks, this program rocks. Tobi - Sounds like a good plan, you'll be so much stronger going in to this round, good luck (even though you won't need it!). Bunny - Awesome that you jumped up a column, it's good to push when you know you need it,…
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Wildcat - I think your new pic will motivate all of us, hahaha. Sounds like a great trip! Don't get discouraged, you are doing great. Rainbow_Brite - Congrats on getting past the 240's, you are rocking it! Also, love your workout plan this month! PJ05 - Welcome! I did long term and mini goals, it's too hard to me to think…
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The computer ate my post. :( W3D1 - 80 Total, 25 Max We've lost a lot of people since we started, who all is still participating? I know AJ is taking a short break but it seems like we lost several people from week one. Vaness, Bunny & Holly - Great job!! Katie - I agree, column two is hard!! Didn't help that I forgot…
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Soni - Great job on the loss and keeping up with walking, way to go!! Katie - I really wish our gov't wasn't sooo divided, it's all or nothing on every issue, so annoying. What happened to working together and doing what's best for the country. Sigh, if only it were so simple. Praying all gets worked out in time for…
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Exhaustion Test - 24 (I broke form so I'm going with 24, I got up to 30 with some not so deep ones at the end). Very excited! Looks like I'm in column two again next week. I didn't even think I could come close to 20 pushups on my toes, this is an awesome program.
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W2D3 - 65 Total, 20 Max I also thought the exhaustion test was suppose to be like the initial test. More like an evalutation of how far along we are overall. I hope so b/c I probably could have pushed out a few more during my last set today but the kids were in the mix so it didn't happen. I can redo tonight if necessary.…
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Great job to all!! I did mine after doing my C25K run so I am wiped out this evening. W2D2 - 55 Total, 15 Max Tobi - I'm so sorry to hear about your dad and the loss of your mom. Prayers going up for your family. Hugs to you!
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Holly - You are doing an awesome job. Way to go on the pound loss and on making your early class. I'm so not an early bird, I hate getting out of bed, LOL. Reading your post did motivate me to get moving today, I've been slacking too much lately. Thanks for being such a positive person! Nicole - hahaha, my little one…
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W2D1 - 49 Total (13 Max) I think I need to take a weekly arms picture to compare at then end of this. Today I was noticing that my bicep is more cut.
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IT - 7 (toes) W1D1 - 30 (10 max) W1D2 - 36 (10 max) W1D3 - 45 (13 max) I can't believe I'm up to 45! So awesome!!:bigsmile: AJ - hope ur feeling better. Everyone that posted, great job this week!
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mmtiernan - Awesome job!! lionempress - Great job, your situps rock, way to go! Vanessa - Great idea!! AJ - Good job on not pushing your body into doing something that might cause an injury. I think we all need to listen to our bodies more, it's ok to push but not to ignore real pain or tired muscles. W1D2: 36 and I about…
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Danielle - What week of C25K are you on? Several of us are doing the C25K program. I just did W6D2 last night, hoping to do my 5K in May also.
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Nicole - Ohhh I never thought about a craft schedule, that would be great, especially for summer. One chore I always stick with is to clean the boys bathroom while my 4 year old is in the bath. Usually the one year old is at the side playing with the bath toys so I can get everything but the floor done and since I wash the…
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swtchrypie - At our old house I had 5 different colored index cards with chores on them (I did set chores M-F and weekends were more of a pick up only). I even laminated them so I could mark stuff off as I got it done. It helped a ton, no idea why I haven't made any since we moved, LOL. Guess I need to get on that. Hope…
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WOW, lots to read, I love it!! Shoppie - Congrats on non preggo pants AND getting to 10 pounds, that is awesome!! Swtchrypie - Sounds like you had a great visit w/your Mom. Hope your week is going well and you are getting lots done. I need to make a new cleaning schedule and stick to it or my house gets bonkers. Holly -…
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Saving for later, been a long day so I'm calling it a night. See ya tomorrow!
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W1D1: 30 Total, I can't believe it!! Did anywhere from 1-2 minute break in between sets. Last set I did 10, yahoo!! It helped to have my 4 year old count for me, he was very motivational, LOL, go Mama!! :bigsmile: Thanks ladies for pushing me to stick with column 2, I honestly didn't think I could do it. Guess next time I…
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I did test yesterday but forgot to post, sorry! Did 7, when I look at the program I'll admit, I'm scared. I want to do the first column instead of the second one. How in the world can I start doing that many sets!?!?!?! Forgot to add, did regular ones.
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weekly goal: 350 minutes mon: 30 min. walk & 40 min. C25K W5D2 tues: 30 min. walk wed: 25 min. 30DS & 36 C25K thur: min. NOTHING :( fri: 25 min.30DS & 45 min. C25K W5D3 sat: min. NOTHING :( sun: 45 min. C25K W6D1 total: 276 left to go: 74 So frustrated that I didn't make goal this week. Too many non-exercise days, not…
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Had to jump on for a minute to tell ya'll that I'm doing my victory dance, just finished week 5, day 3 and ran for 25 minutes straight, yahoo!! Plan was to run for 20 minutes but I wanted to finish my lap so I ran over 2 miles without stopping. I'm so pumped!! Ok, just had to share. Have a wonderful evening. :)
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weekly goal: 350 minutes mon: 30 min. walk & 40 min. C25K W5D2 tues: 30 min. walk wed: 25 min. 30DS & 36 C25K thur: min. NOTHING :( fri: 25 min.30DS & 45 min. C25K W5D3 sat: min. (what you did) sun: min. (what you did) total: 231 left to go: 119
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Never heard of this challenge but would love to join! :)
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weekly goal: 350 minutes mon: 30 min. walk & 40 min. C25K W5D1 tues: 30 min. walk wed: 25 min. 30DS & 36 C25K thur: min. (what you did) fri: min. (what you did) sat: min. (what you did) sun: min. (what you did) total: 161 left to go: 189 Darrcn5 - I totally agree, more energy for sure when I'm working out. :happy:
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Katie - Ugh, how frustrating, did they at least reschedule you?? Glad you know you need to up the iron, hope you see and feel better after taking it. Holly - I'm with ya on the shrinking bra, that's awesome, congrats!! I think I need to quit reading the success stories, I get frustrated when I see people that also joined…
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Cat - Hope your dr. appt goes well!
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Cat - Wow, I bet this hasn't been an easy few weeks. I too try to focus on good memories with loved ones and it seems to make it easier. I also like to meditate and picture what their heaven is like. My good friend Jason was always laughing and having fun so I always picture him pulling pranks up in heaven and then I see…
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weekly goal: 350 minutes mon: 30 min. walk & 40 min. C25K W5D1 tues: 30 min. walk wed: min. (what you did) thur: min. (what you did) fri: min. (what you did) sat: min. (what you did) sun: min. (what you did) total: 100 left to go: 250 Planned to do my 30DS tonight but just didn't get it in. Tomorrow will be better.…
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Katie - Ahhhh, someone that understands shoes. Hubby doesn't get it that I need a running pair, aerobic pair and a pair to wear when running errands. LOL, he thinks I'm crazy but my last running shoes lasted 2 years, granted they didn't see a ton of action at certain periods but they held up great. Hope you enjoy your new…
