270 min challenge 3/21 - 3/28

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2

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  • katapple
    katapple Posts: 1,108 Member
    Options
    weekly goal: 500 minutes

    mon: min. 20 minutes strength (arms/abs); 55 min Turbokick
    tues: min. 25 minutes strength (legs); 50 min Turbokick
    wed: min. 45 minutes zumba, 10 minute 1 mile jog
    thur: min. (what you did)
    fri: min. (what you did)
    sat: min. (what you did)
    sun: min. (what you did)

    total: 205
    left to go: 295
  • am_lowe
    am_lowe Posts: 113
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    weekly goal: 270 minutes

    mon: 59min. (ripped in 30 level3, shred it w/weights level1)
    tues: 54min. (ripped in 30 level 3, 30 day shred level 1)
    wed: 57min. (treadmill interval run, ripped in 30 level 3)
    thur: min. (what you did)
    fri: min. (what you did)
    sat: min. (what you did)
    sun: min. (what you did)

    total: 170
    left to go: 100
  • EverythingCubbies
    EverythingCubbies Posts: 172 Member
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    weekly goal: 350 minutes

    mon: 30 min. walk & 40 min. C25K W5D1
    tues: 30 min. walk
    wed: 25 min. 30DS & 36 C25K
    thur: min. (what you did)
    fri: min. (what you did)
    sat: min. (what you did)
    sun: min. (what you did)

    total: 161
    left to go: 189

    Darrcn5 - I totally agree, more energy for sure when I'm working out. :happy:
  • Serenitytoo
    Serenitytoo Posts: 449 Member
    Options
    weekly goal: 300 minutes

    mon: 65min. (20 min elliptical, 45 min walking 4mph)
    tues: 55min. (20 elliptical, 35 min walking/strength training combo)
    wed: 40 min. (Kickboxing)
    thur: min. (what you did)
    fri: min. (what you did)
    sat: min. (what you did)
    sun: min. (what you did)

    total: 160
    left to go: 140
  • katcena
    katcena Posts: 326 Member
    Options
    weekly goal: 300 minutes

    mon: 35min. (elliptical)
    tues: 21min. (elliptical) 48min (TurboFire 30-new to class)
    wed: 15 min. (TurboFire Hiit 15) 10min (TurboFire Stretch 10) 25 min (Elliptical)
    thur: min. (what you did)
    fri: min. (what you did)
    sat: min. (what you did)
    sun: min. (what you did)

    total: 154
    left to go: 146
  • Seesaa
    Seesaa Posts: 451
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    weekly goal: 420 minutes

    mon: 28 min. 30 Day Shred
    tues: 28 min. 30 Day Shred 28 min walk at home 40 min dirt road walk = 96
    wed: 28 min. 30 day shred 42 walk at home = 70
    thur: min. (what you did)
    fri: min. (what you did)
    sat: min. (what you did)
    sun: min. (what you did)

    total:194
    left to go: 226
  • epa422
    epa422 Posts: 1,009
    Options
    weekly goal: 270 minutes

    mon: 50 min. (30 min. elliptical, 20 min. pilates)
    tues: 50 min. (pilates)
    wed: 45 min. (walking cardio shape-up)
    thur: 50 min. (30 min. elliptical, 20 min. pilates)
    fri: min. (what you did)
    sat: min. (what you did)
    sun: min. (what you did)

    total: 195
    left to go: 80
  • sunshine0620
    sunshine0620 Posts: 3
    Options
    This sounds great.

    Weekly goal 270 minutes

    Will start this tomorrow.
  • katapple
    katapple Posts: 1,108 Member
    Options
    weekly goal: 500 minutes

    mon: min. 20 minutes strength (arms/abs); 55 min Turbokick
    tues: min. 25 minutes strength (legs); 50 min Turbokick
    wed: min. 45 minutes zumba, 10 minute 1 mile jog
    thur: min. 25 TurboFire HIIT, 20 Minute TurboFire Core 20
    fri: min. (what you did)
    sat: min. (what you did)
    sun: min. (what you did)

    total: 250
    left to go: 250
  • Seesaa
    Seesaa Posts: 451
    Options
    weekly goal: 420 minutes

    mon: 28 min. 30 Day Shred
    tues: 28 min. 30 Day Shred 28 min walk at home 40 min dirt road walk = 96
    wed: 28 min. 30 day shred 42 walk at home = 70
    thur: 28 min. 30 Day Shred 84 dirt road walk = 112
    fri: min. (what you did)
    sat: min. (what you did)
    sun: min. (what you did)

    total:306
    left to go: 114
  • Serenitytoo
    Serenitytoo Posts: 449 Member
    Options
    weekly goal: 300 minutes

    mon: 65min. (20 min elliptical, 45 min walking 4mph)
    tues: 55min. (20 elliptical, 35 min walking/strength training combo)
    wed: 40 min. (Kickboxing)
    thur: 30 min. (kickboxing)
    fri: min. (what you did)
    sat: min. (what you did)
    sun: min. (what you did)

    total: 190
    left to go: 110
  • katcena
    katcena Posts: 326 Member
    Options
    weekly goal: 300 minutes

    mon: 35min. (elliptical)
    tues: 21min. (elliptical) 48min (TurboFire 30-new to class)
    wed: 15 min. (TurboFire Hiit 15) 10min (TurboFire Stretch 10) 25 min (Elliptical)
    thur: 10min. (elliptical) 57min (Zumba)
    fri: min. (what you did)
    sat: min. (what you did)
    sun: min. (what you did)

    total: 221
    left to go: 79
  • am_lowe
    am_lowe Posts: 113
    Options
    weekly goal: 270 minutes

    mon: 59min. (ripped in 30 level3, shred it w/weights level1)
    tues: 54min. (ripped in 30 level 3, 30 day shred level 1)
    wed: 57min. (treadmill interval run, ripped in 30 level 3)
    thur: 0min. (rest day)
    fri: 31min. (ripped in 30 level 3)
    sat: min. (what you did)
    sun: min. (what you did)

    total: 200
    left to go: 70
  • katcena
    katcena Posts: 326 Member
    Options
    weekly goal: 300 minutes

    mon: 35min. (elliptical)
    tues: 21min. (elliptical) 48min (TurboFire 30-new to class)
    wed: 15 min. (TurboFire Hiit 15) 10min (TurboFire Stretch 10) 25 min (Elliptical)
    thur: 10min. (elliptical) 57min (Zumba)
    fri: 32min. (TurboFire 30)
    sat: min. (what you did)
    sun: min. (what you did)

    total: 253
    left to go: 47
  • EverythingCubbies
    EverythingCubbies Posts: 172 Member
    Options
    weekly goal: 350 minutes

    mon: 30 min. walk & 40 min. C25K W5D2
    tues: 30 min. walk
    wed: 25 min. 30DS & 36 C25K
    thur: min. NOTHING :(
    fri: 25 min.30DS & 45 min. C25K W5D3
    sat: min. (what you did)
    sun: min. (what you did)

    total: 231
    left to go: 119
  • katapple
    katapple Posts: 1,108 Member
    Options
    weekly goal: 500 minutes

    mon: min. 20 minutes strength (arms/abs); 55 min Turbokick
    tues: min. 25 minutes strength (legs); 50 min Turbokick
    wed: min. 45 minutes zumba, 10 minute 1 mile jog
    thur: min. 25 TurboFire HIIT, 20 Minute TurboFire Core 20
    fri: min. 10 min strength, 30 min TurboFire
    sat: min. 12 minute Jog, 45 min Zumba, 18 min strength, 30 min swimming with my boys
    sun: min. (what you did)

    total: 395
    left to go: 105
  • katcena
    katcena Posts: 326 Member
    Options
    weekly goal: 300 minutes

    mon: 35min. (elliptical)
    tues: 21min. (elliptical) 48min (TurboFire 30-new to class)
    wed: 15 min. (TurboFire Hiit 15) 10min (TurboFire Stretch 10) 25 min (Elliptical)
    thur: 10min. (elliptical) 57min (Zumba)
    fri: 32min. (TurboFire 30)
    sat: 72min. (TurboFire 55EZ new to class)
    sun: min. (what you did)

    total: 325
    left to go: -25
  • Serenitytoo
    Serenitytoo Posts: 449 Member
    Options
    weekly goal: 300 minutes

    mon: 65min. (20 min elliptical, 45 min walking 4mph)
    tues: 55min. (20 elliptical, 35 min walking/strength training combo)
    wed: 40 min. (Kickboxing)
    thur: 30 min. (kickboxing)
    fri: 0 min. (Rest)
    sat: 90min. (60 mins walking 4mph; 30 mins kickboxing)
    sun: min. (what you did)

    total: 280
    left to go: 20
  • epa422
    epa422 Posts: 1,009
    Options
    weekly goal: 270 minutes

    mon: 50 min. (30 min. elliptical, 20 min. pilates)
    tues: 50 min. (pilates)
    wed: 45 min. (walking cardio shape-up)
    thur: 50 min. (30 min. elliptical, 20 min. pilates)
    fri: rest day
    sat: 45 min. (30 min. elliptica, 15 min. Just Dance)
    sun: min. (what you did)

    total: 240
    left to go: 30
  • katapple
    katapple Posts: 1,108 Member
    Options
    weekly goal: 500 minutes

    mon: min. 20 minutes strength (arms/abs); 55 min Turbokick
    tues: min. 25 minutes strength (legs); 50 min Turbokick
    wed: min. 45 minutes zumba, 10 minute 1 mile jog
    thur: min. 25 TurboFire HIIT, 20 Minute TurboFire Core 20
    fri: min. 10 min strength, 30 min TurboFire
    sat: min. 12 minute Jog, 45 min Zumba, 18 min strength, 30 min swimming with my boys
    sun: min. 54 minute jog (5 miles)

    total: 449
    left to go: 51

    Didn't make it, but worked my bootie off regardless!!

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