270 min challenge 3/21 - 3/28
Replies
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weekly goal: 300 minutes
mon: 65min. (20 min elliptical, 45 min walking 4mph)
tues: 55min. (20 elliptical, 35 min walking/strength training combo)
wed: 40 min. (Kickboxing)
thur: 30 min. (kickboxing)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 190
left to go: 1100 -
weekly goal: 300 minutes
mon: 35min. (elliptical)
tues: 21min. (elliptical) 48min (TurboFire 30-new to class)
wed: 15 min. (TurboFire Hiit 15) 10min (TurboFire Stretch 10) 25 min (Elliptical)
thur: 10min. (elliptical) 57min (Zumba)
fri: min. (what you did)
sat: min. (what you did)
sun: min. (what you did)
total: 221
left to go: 790 -
weekly goal: 270 minutes
mon: 59min. (ripped in 30 level3, shred it w/weights level1)
tues: 54min. (ripped in 30 level 3, 30 day shred level 1)
wed: 57min. (treadmill interval run, ripped in 30 level 3)
thur: 0min. (rest day)
fri: 31min. (ripped in 30 level 3)
sat: min. (what you did)
sun: min. (what you did)
total: 200
left to go: 700 -
weekly goal: 300 minutes
mon: 35min. (elliptical)
tues: 21min. (elliptical) 48min (TurboFire 30-new to class)
wed: 15 min. (TurboFire Hiit 15) 10min (TurboFire Stretch 10) 25 min (Elliptical)
thur: 10min. (elliptical) 57min (Zumba)
fri: 32min. (TurboFire 30)
sat: min. (what you did)
sun: min. (what you did)
total: 253
left to go: 470 -
weekly goal: 350 minutes
mon: 30 min. walk & 40 min. C25K W5D2
tues: 30 min. walk
wed: 25 min. 30DS & 36 C25K
thur: min. NOTHING
fri: 25 min.30DS & 45 min. C25K W5D3
sat: min. (what you did)
sun: min. (what you did)
total: 231
left to go: 1190 -
weekly goal: 500 minutes
mon: min. 20 minutes strength (arms/abs); 55 min Turbokick
tues: min. 25 minutes strength (legs); 50 min Turbokick
wed: min. 45 minutes zumba, 10 minute 1 mile jog
thur: min. 25 TurboFire HIIT, 20 Minute TurboFire Core 20
fri: min. 10 min strength, 30 min TurboFire
sat: min. 12 minute Jog, 45 min Zumba, 18 min strength, 30 min swimming with my boys
sun: min. (what you did)
total: 395
left to go: 1050 -
weekly goal: 300 minutes
mon: 35min. (elliptical)
tues: 21min. (elliptical) 48min (TurboFire 30-new to class)
wed: 15 min. (TurboFire Hiit 15) 10min (TurboFire Stretch 10) 25 min (Elliptical)
thur: 10min. (elliptical) 57min (Zumba)
fri: 32min. (TurboFire 30)
sat: 72min. (TurboFire 55EZ new to class)
sun: min. (what you did)
total: 325
left to go: -250 -
weekly goal: 300 minutes
mon: 65min. (20 min elliptical, 45 min walking 4mph)
tues: 55min. (20 elliptical, 35 min walking/strength training combo)
wed: 40 min. (Kickboxing)
thur: 30 min. (kickboxing)
fri: 0 min. (Rest)
sat: 90min. (60 mins walking 4mph; 30 mins kickboxing)
sun: min. (what you did)
total: 280
left to go: 200 -
weekly goal: 270 minutes
mon: 50 min. (30 min. elliptical, 20 min. pilates)
tues: 50 min. (pilates)
wed: 45 min. (walking cardio shape-up)
thur: 50 min. (30 min. elliptical, 20 min. pilates)
fri: rest day
sat: 45 min. (30 min. elliptica, 15 min. Just Dance)
sun: min. (what you did)
total: 240
left to go: 300 -
weekly goal: 500 minutes
mon: min. 20 minutes strength (arms/abs); 55 min Turbokick
tues: min. 25 minutes strength (legs); 50 min Turbokick
wed: min. 45 minutes zumba, 10 minute 1 mile jog
thur: min. 25 TurboFire HIIT, 20 Minute TurboFire Core 20
fri: min. 10 min strength, 30 min TurboFire
sat: min. 12 minute Jog, 45 min Zumba, 18 min strength, 30 min swimming with my boys
sun: min. 54 minute jog (5 miles)
total: 449
left to go: 51
Didn't make it, but worked my bootie off regardless!!0 -
weekly goal: 300 minutes
mon: 65min. (20 min elliptical, 45 min walking 4mph)
tues: 55min. (20 elliptical, 35 min walking/strength training combo)
wed: 40 min. (Kickboxing)
thur: 30 min. (kickboxing)
fri: 0 min. (Rest)
sat: 90 min. (60 mins walking 4mph; 30 mins kickboxing)
sun: 30 min. (kickboxing)
total: 310
left to go: -10
I made it! I am unfortunately travelling the next week or so so if you are still doing these challenges in 2 weeks I will re-join you then. Good work all! There are some pretty impressive numbers in this thread :drinker:0 -
weekly goal: 350 minutes
mon: 30 min. walk & 40 min. C25K W5D2
tues: 30 min. walk
wed: 25 min. 30DS & 36 C25K
thur: min. NOTHING
fri: 25 min.30DS & 45 min. C25K W5D3
sat: min. NOTHING
sun: 45 min. C25K W6D1
total: 276
left to go: 74
So frustrated that I didn't make goal this week. Too many non-exercise days, not good!!0 -
I couldnt find this challenge this week. I hope to join the one coming.0
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weekly goal: 270 minutes
mon: 50 min. (30 min. elliptical, 20 min. pilates)
tues: 50 min. (pilates)
wed: 45 min. (walking cardio shape-up)
thur: 50 min. (30 min. elliptical, 20 min. pilates)
fri: rest day
sat: 45 min. (30 min. elliptica, 15 min. Just Dance)
sun: rest day
total: 240
left to go: 30
I didn't make it. I wasn't feeling well today. Maybe next week.0 -
weekly goal: 420 minutes
mon: 28 min. 30 Day Shred
tues: 28 min. 30 Day Shred 28 min walk at home 40 min dirt road walk = 96
wed: 28 min. 30 day shred 42 walk at home = 70
thur: 28 min. 30 Day Shred 84 dirt road walk = 112
fri: 454 min. running around and bowling
sat: 210 min. bowling
sun: min. (what you did)
total:970
left to go: 00 -
weekly goal: 300 minutes
mon: 35min. (elliptical)
tues: 21min. (elliptical) 48min (TurboFire 30-new to class)
wed: 15 min. (TurboFire Hiit 15) 10min (TurboFire Stretch 10) 25 min (Elliptical)
thur: 10min. (elliptical) 57min (Zumba)
fri: 32min. (TurboFire 30)
sat: 72min. (TurboFire 55EZ new to class)
sun: 32min. (TurboFire30)
total: 357
left to go: 0 (bonus 57 mins this week!)0
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