cotton118

I am on day 3 right now and loving it! I've always been a fan of the elliptical and treadmill but this is actually really fun (and challenging, of course....) I can't keep up with the push ups AT ALL but cannot wait to see myself improve

Not sure what is your main reason to go gluten free but processed GF products are usually made of cornstarch, rice starch, tapioca starch, and potato starch. In replace of wheat flour, these powdered starches are among the few foods that increase blood sugar even higher than whole wheat!! I am a terrible cook too...I…

i am already on a eat clean challenge. would love to join the training part too! good luck to everyone!!

I used to drink 1-2 cans of coke a day (and still remain skinny; gotta miss that metabolism!). I gradually cut it down by re-introducing coffee back into my diet. I tried sparkling water too but I realized I needed the caffeine fix. I would love to cut back on caffeine altogether, but at least coffee is healthier than all…

I am in! That will get me close to my ugw!

Day 2 going strong :)

Currently at my heaviest 127. Have always been 105-110; would love to get to 103 as my UGW.

i'm in!

24, 5"1-2 CW: 127 GW: 110 UGW: 103 calorie intake -1000-2000; 1300 average exercise 5x a week, 30 minutes run or elliptical do you eat back exercise calories -pretty much. Need to cut back on carbs. Bread, animal crackers and goldfish are my weaknesses... I eat them on a daily basis!

I know it shouldn't..but I think it contributed to my weight gain. I work night shifts and eat at 11pm couple nights a week. It makes me bloated the next day and more likely to overeat.

24! 20+ pounds to lose!

I'm 5"1 and my goal is to get back around 105-110!

GW#1: 120 UGW: 103 Have always been petite, around 105-110 throughout hs and college, but started gaining weight since I started my desk job. Approx a pound every month ...and BOOOOM 127 now. Determined to lose inchess all over body and get my hip-waist ratio back to the normal range :)