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30 Day Eat Clean Train Dirty Challenge

fitobsessed
fitobsessed Posts: 74
in Food and Nutrition
Started this challenge this morning. If interested and you have Instagram, follow @mankofit and a few posts down her profile, you will find information on the challenge. Includes a grocery list of foods you are allowed to eat and she posts some strength training exercises (not to be substituted for what you already do at the gym/home). Tag your progress with #mankofit30days.

Add me as a friend on MFP if you are interested (my diary is visible) and let's hold each other accountable!

@mankofit
#mankofit30days

Replies

  • STLBADGIRL
    STLBADGIRL Posts: 1,693 Member
    I would love to join....however I do not have IG....good luck though.
  • dreafiona
    dreafiona Posts: 1
    Joining you! Need to clean up my diet, and drop 20 pounds in the next 2 months. I think this will be key to help me out! Thanks for the post!
  • newme0108
    newme0108 Posts: 1
    I'm joining. This is just what I needed! Let's do it ????
  • mrzmurphyy
    mrzmurphyy Posts: 1 Member
    i started today (sunday)
    cant wait to see what it does to me.
    #eatclean
  • cotton118
    cotton118 Posts: 13
    i am already on a eat clean challenge. would love to join the training part too! good luck to everyone!!
  • rogersp1
    rogersp1 Posts: 2
    How can I get on an Eat Clean Challenge if I do not have Twitter or Instagram.. This looks promising... THank You
  • ClammyCupcake
    ClammyCupcake Posts: 49 Member
    If you could post the list of foods that would be cool!
  • drealdg
    drealdg Posts: 1 Member
    How'd the challenge work for you girls? I'm thinking about starting her challenge on the 15th

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