cutiemexiz Member

is it possible to have a green smoothie taste good and have chocolate flavor in it??

my omelets become scrambled eggs so I gave up at making omelets for the time being and my favorite is mixed with spinach and turkey ....i love the taste of the spinach, new favorite!!!

I'd love the link :)

I eat some hard-boiled eggs n veggies or more meat, depends if i want meaty or sweet

I don't think that should be an issue. I usually put a shake that I made in the fridge and let it sit until I need, but its not like it absorbed the water or anything like that. The only thing I can think of that will give you that problem is phylum fiber which if left too long, will definitely make a shake into jello…

I used to put some in my orange juice and have it as like a cold oatmeal cereal with juice lol I add it to smoothies to give more fiber and it makes them a bit thicker which I like. I try to have oatmeal wiht freshly squeezed oranges (which I barely have time for) if I want to feel more sugar conscious or I just add the…

you can look for egg or soy proteins instead of a whey protein which I think has gluten in it

Definitely using this idea!!! yay!!! now I have to buy lettuce.....

personally i like loose tea leaves and getting what I like the smell of from Teavana. For example, they have one that smells like pumpkin pie, I tried it and it tasted exactly like pumpkin pie lol it was awesome! So have them show you different types. White tea doesn't have a lot of caffeine so not a morning drink unless…

Use as is, they have enough salt if they are salted. Use a food processor or any kind of grinder you'd like. Kelp powder is a bit different from that, but I mainly use it for face masks. Tell me how you liked your recipe :)

I haven't tried this product. So I am not caring how this works, it was just the information I found about it. And other foods that may help balance (if that makes sense) vitamin A required amount is 3000 IU for men & 2310 IU for women. the max is 10,000 IU. The shake has 5,000 IU vitamin C required amount is 90mg for men…

From what I know, its suppose to be taken the first 30 minutes after working out for the most effect. I'm not sure if it makes a difference for the two, I just drink it after. I drink chocolate soy milk or I add chocolate powder to plain soy milk and its been helping a lot for me. As long as there is about a 4:1 ration of…

you guys just made my day :) I have been wanting sushi and I didn't know how much I could have nor what kinds so now I feel like I don't have to feel guilty eating it :)

I try to find protein with not a lot of flavor if I'm doing it that way or I go with a vanilla, although I haven't tried vanilla with spinach and I will experiment to see if it works lol. I would say try making a smoothie without it since most I've found have flavors. I usually have spinach, honey, oatmeal, aloe vera…

I give props to The Protein Bar. They have soy milk and give you options of egg protein, whey protein, and soy protein. The boosts they have are a plus for me :) and also they have extras like aloe vera (which I recommend) that I put in most of my shakes to begin with. It doesn't effect the taste of everything else, but…

personally I prefer greek yogurt since it has more protein and less sugar, so I feel full and don't have the guilt that I may had too many carbs or sugar. I get plain and add what I like to it like fresh fruit or just add it to a smoothie. It helps me to not snack as much. my boyfriend tells me it has a lot of sugar so it…

I drink them after workouts personally since it gives me energy if I need it and I add a decent amount of carbs so the protein and carbs help recover my body. I drink them about once or twice a day for the to-go times when I don't have much time. Its helpful for me to do that. I'm not sure if there is a limit, but eating a…

I think its fine, I would just add a little bit of phylum fiber (i think i spelled it right) which will help you be full also and will allow your body to have the fiber it needs also :) I love smoothies and I try to eat a fruit or other things with fiber outside of my smoothies since I finished my fiber at the moment, but…

I'm bumping this since this was a myth I thought was true and I would go to sleep at like 2am starving because I didn't eat anything between dinner and then. You guys made me feel better when I had my fruit or snack inbetween :) So thanks for that :)

I'm bumping this because I totally love chocolate, but hadn't figured that I could have it so reading this makes me happy :) I'll definitely be trying some of these :) I did buy a dark chocolate, but its 54% would that still be considered "eh" or is it okay?

I add 1/2 cup of frozen fruit (any kind really but I like it with strawberries), cap full of vanilla extract, 1-1/2 cups of milk, and scoop of vanilla whey protein :) Its like the healthier version of strawberries and cream for me :) and you can add honey or splenda to make it sweeter if you want

i watch them online on vimeo.com super helpful for me :)

I usually eat from whats there. Its not too bad to do, you just may need 3 tupperwares with you (depending on what you decide to have) I've grown accustomed so I know the nutrition guide pretty well and don't always have to look at it anymore really, only if I'm trying a new recipe from it. I eat every 2-4 hours and I…

Bumping this so I have more information :) But personally I liked the Luna Bar (S'mores flavor) its meant for women so you get the nutrients your body needs that men don't necessarily need as much of or any :) I am experimenting with homemade soon so I can know what I'm putting in exactly in protein, calories, etc. :)

I am totally going to try that!!!

do they have that app on android also or just iphone?

you've tried shakeology? is it yummy n help with all the stuff they say it does? (pure curiosity :tongue: )

I make a low-calorie hot chocolate that has all the taste :) 1 & 1/2 cup milk 2 tbs unsweetened cocoa 1tbs agave necter or use splenda (idk how many packets) 1/2 tsp vanilla extract heat milk in microwave for 2.5 mins, put all ingredients in cup and pour milk in (its a lot easier to stir everything in). it tastes SUPER…

I make a super easy shake with 1 scoop of protein ( 1.5 if I'm not going to eat something for more than 3 hours), 1/2 or 1 banana or any 1/2 cup of frozen fruit, 1 cup of skim or soy milk or any milk you like really, and a cap full of vanilla extract. It tastes yummy and lasts for a while :)

I put 1 or 2 handfuls of spinach, piece of aloe vera, an apple, oatmeal, and some honey if needed (plus water of course).