mrswilson0511 Member

fix and freeze meals, stuff you can make a bulk amount of and seperate into smaller amounts. things you would spend money for example like egg mcmuffin from mcdonalds make your own you can make a bunch up and throw them in the freezer bam breakfast is done. It might cost a little more upfront to get yourself going but so…

i have codes too if people want to PM me I will get them to you!

It seems like a simple concept to realize it all comes down to choices, but to actually act on that concept, every day, is a huge step forward. One motto I like to use is that each choice brings me either one step closer or one step farther away from my goals. It is up to me which way it is going to be. [/quote] I like…

You have to make the IMG lowercase

Oregon ducks baby!!! WTD!!!!!

Eugene Oregon...open to more friends if anyone wants to request me.

we just got a 2011 kia optima 2 weeks ago and we love it. Is sporty, sleek, roomy and smooth ride

you look amazing and what a wonderful, pay it forward type thing for you to do. :flowerforyou: what an amazing feeling to be in maintenance mode for this long and you are doing exactly that...maintaining! it really shows me that it can be done! :wink:

I currently do a sports bra and tight form fitting yoga pants (until they fall off too big) :wink: . The key to great pics is also to make it the same out fit every time, the same angle/distance and the same back ground. Its crazy how changing one or two of these things can really alter the picture.

i love skinny taste and have loved everything i have tried from it. I look at her salads often. i wanted to see what other people came up with too!

here is a whole list of ones. I have it taped next to my computer screen :laugh: Deskercise Invisible Exercises Muscles can get a workout even without much movement. It's called "isometric" exercise, and it's a godsend in today's push-button society. Here are a few super-subtle moves that you can do whether you're sitting…

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the forums and be great tool and no so great! the first thing I do when I have a question is when you go to the message boards is hit the search button and type in part of your question or all of it and see what already comes up in the forums. Mainly with being new or not ussing the forums very often they are a great way…

sorry this is long but I cant remember where i found it...but I do these all the time i have them printed out next to my computer screen :smile: Deskercise Invisible Exercises Muscles can get a workout even without much movement. It's called "isometric" exercise, and it's a godsend in today's push-button society. Here are…

Everyone taht is having problems with the chocolate or peanut butter. Check out this blog. its healthy desserts (that taste good, ive tried a decent amount) you just need to be open minded and not judge til you taste it. The gal that runs it is obsesses with desserts and LOVES chocolate www.chocolatecoveredkatie.com I love…

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BUMP Combining my two favorite things!

First think i would do is add fiber to your profile to show. I get my fiber with apples and any sort of fiber bar. This will be good thread to watch. =)

www.skinnytate.com is amazing she has many good ideas! I just printed off 3 recipes that I am taking to a party Skinny bakes mozzarella sticks, bacon wrapped chicken bites, and spinach bacon stuffed mushrooms. two of my favorites to take to places jalepeno poppers or the skinny taco dip I use her site weekly for things i…

:heart: Thank you again everybody!!! :drinker:

:love: Thank you everyone for the help! I started seeing them now that you guys have pointed them out. I cant wait to take have more comparison pics, now that the holidays are over and i got a some fun new toys for xmas to try out. I got an hrm, zumba for the wii, biggest loser boot camp and another biggest loser work out.…

yah latoya I am in!!!!!! I got a ton of stuff to help for christmas. my bestie Kristyn Stephens got me an awesome new scale with all the bells and whistles. I also got an HRM it wasnt the one i really really wanted but will definitly be what i need until i can afford the new one!!! Oh yah and i got zumba for my wii and a…

hope everyone survived the holiday weekend, between the long weekend, delicious food, great drinks and awesome shopping! I had a great weekend!!!! I actually didnt gain over the weekend which is shocking i weighed myself 3 times this morning cause i couldnt believe it! Im so ready for chrismtas now! That maybe a bit harder…

Hey everyone!!!!! Im excited to get this week going!! Like KristynStephens said we are trying something new this week, im very nervous but excited. Mine wont start til tomorrow as the hubby begged for a dinner we havent had in a while. So ill be doing mine, tuesday, wed, thursday and up til dinner on friday. 10/31-257…

Im ready to get this challenge started!!!! Im ready for all the mommies to rock another one! Here is my starting numbers: 10/31-257 11/7- 11/14- 11/21- 11/28- 11/30- Total loss-

Good morning everyone!!!! I cant believe this challenge is over! It was an amazing one! We will miss you toya but enjoy your well deserved and needed break. I am ready to rock this thanksgiving challenge. It will be a tough one glad its only a 3 pound goal, my mother in law starts making her pumpkin rolls and OMG its to…

my favorite breakfast is a 100 calorie multigrain english muffin toasted with one wedge of light laughin cow cheese and 2-3 scrambled egg whites and a piece of fruit. If you dont have time to make the egg in the oven, at places like walmart they have this awesome mircrowavable scrambled egg cooker takes 1 min and it fits…

I am definetly in!!!!! LOVE THIS GROUP!!!!

Hey ladies!!! One more week to go in this challenge! lets all finish strong!!!! Week 9/5/11-- 271.2 lbs Week 9/12 --- 268.1 lbs Week 9/19 --- 266.5lbs Week 9/26--- 264.3 Week 10/3-- 263.5 Week 10/10-- 263 Week 10/17-- 261.9 Week 10/24-- 259.7 Week 10/31-- Total Loss--- _-11.5_

I am totally in for a 3 pound thanksgiving group!