kolyn75 Member

your post is so inspirational keep up the good work baby girl..... and don't ever apologize for telling your story.... that is your testimony from God to help others. :-)

congrats!!!! this is so motivating.....I have been doing Zumba for a while but for the last 2 weeks I have went several times a week and have lost 8 pounds in two weeks.

Thank you for sharing this. This was very helpful. Congratulations on all of your success.

I started doing Zumba because a friend of mine lost over 60lbs just doing zumba alone and she looks awesome. I am not sure her total loss to date.

Can you explain this challenge???

count me in!! woo hoo

This is so wonderfully amazing!!!! I know you stated it has not yet been a year.. How long did it take you to lose 140 pounds? You look awesome!

Bump

Try praying ..... God may be trying to get your attention... worked for me....I got that advise from a friend.

no you have to add it....to figure out the calories goto the zumba website

Wonderful job and you look so healthy!!!

You look great and happy ;) keep up the good work

I tried it with red velvet cake mix it did not turn out good for me. It was falling apart and way to fluffy. Maybe I should try another mix.

I love love love it!! I have it and like it better than the classes because no one is looking at me. I don't really have all the moves down but I give it my best because I am by myself doing and not in a room full of people. I have tried the classes and they are fun as well but I prefer the Wii because when you are done…

God blessed us all to have different body types and for my self I have to work twice as hard to get the weight off so for me this post was most helpful. I will be part of this challenge!!. Can't wait lets get it!!

;0

I have and try to do it 3 times a week. It is a good work out. I researched it first and found a site that said a woman lost 85lbs in like 8 months doing every morning.

Wonderful the way you worked this out..hope you have a better day hun. Great job recognizing that milk chocolate is not the answer. Enjoy your tea!!

Congratulations!!!!!

I have to agree Wii fit is a good starting point or weight loss tool. I bought it because I have a friend that dropped several pants sizes and pounds using it. She is still using it to maintain.

Love this and I agree this is a site to help one another. Personally I am glad she posted it and I didn't see any other posts. Also if you are new to this site it makes it difficult to ask for help if someone is going to criticize you for doing so. Let's be an encouragement on here. I use a smaller size sports bra and a…

Yes this does work. I may not always lose pounds which for me is normally the case but inches tend to fall off. I started off with a pair of jeans that would not button or zip. I felt so good when I could zip them and wear them. I spent the next hour trying on different things in closet and I had a ball seeing the…

Maxwell House International latte chai only 60 calories

Awesome... Thanks for the motivation!!:glasses:

Good Luck to you this is a great website!!

Great Job!!! keep going!

GREAt Job .... so glad you posted this.. I have been looking on here to see if anyone has lost any wieght doing the zumba on the game systems. I have zumba on the WII and love it. But I am just getting started. Hope you keep posting and post your progress. Good Luck to you!:wink:

WOW... Good for you. congrats keep up the good work. I sure hope this is my story next year..

Congratulations!!!! yay... keep up the good work.. I know that was a wonderful feeling!

Try going off how your clothes fit......you may be losing inches. When I lost my first 25 pounds before joining mfp I didn't see the scale move for a month and when it did it was 5 lbs. then one day it started changing but I noticed once I started measuring my body and looking at how my clothes fit i had been losing…