DrVeggie Member

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  • It depends where you live. Check out the "HappyCow" App to find locations of restaurants that cater to vegans in your area. Then ask for gluten free options when you get there. I eat out all the time, but I live in NYC where there are a lot of choices.
    in Vegan, Gluten free, AND Soy free people? Comment by DrVeggie May 2017
  • Quorn has egg in it! Not vegan! Ovovegetarian.
    in looking for new foods/products Comment by DrVeggie June 2013
  • Yes, most people eat too many Kcals a day! I am suppose to eat 1210 and that is for 1.5 lb weight loss. I am shorter and a woman however if I were to lose 2 lbs a week it would be 900kcals per day. You have to understand that losing 2lbs per week is like cutting your kcals with diet and exercise 1000 kcals a day. That is a…
    in Calorie deficit for 2lbs a week Comment by DrVeggie June 2013
  • That is what I ate today, vegan and gluten free... however.... that is way too much for me on a regular basis.
    in Any gluten-low or gluten-free with calorie goal 1600-1800? Comment by DrVeggie June 2013
  • You have to eat more fiber. Cook some veggies with just a little bit of beans. I just cooked up a half a head of cabbage with some onions and a third of a cup of red lentils... makes two big bowls and keeps you really full!
    in vegan/vegetarian diet Comment by DrVeggie May 2013
  • I like mama ganache's vegan dark chocolate peanut butter cups. They are so good it is scary! Organic and fair trade too! http://www.mama-ganache.com/index.itml but if I had not ordered ahead Justin's is a bit sweeter substitute.
    in I am addicted to Reeses Cups and hate water Comment by DrVeggie May 2013
  • Low Kcal vegan diet is the way to go. 1200 kcals, mostly veggies. Make soups if you get hungry, with vegan "soup"! Check out my food lists. I don't know how much I lost yet because I refuse to get on a scale but I went from a size 12 pants to a size 8.
    in Perfect diet? Comment by DrVeggie May 2013
  • I am a vegan 15+ years and I go raw every now and again. I like to say I eat a high raw diet mostly in the summer in the Northeast. I have to count calories because no matter how much raw I eat, the nuts catch up with me, and they have to be restricted, for me at least. Vegetables, even raw vegetables have calories.…
    in Raw lifestyle vs. Calorie Counting Comment by DrVeggie May 2013
  • I am a vegan 15+ years and I go raw every now and again. I like to say I eat a high raw diet mostly in the summer in the Northeast. I have to count calories because no matter how much raw I eat, the nuts catch up with me, and they have to be restricted, for me at least. Vegetables, even raw vegetables have calories.…
    in Raw lifestyle vs. Calorie Counting Comment by DrVeggie May 2013
  • I bought a whole case of these breads and snack bars for my friend who was in Alaska in the wilderness for 3 weeks. He loved them. It is called Love Force Raw foods and they have amazing breads made from nuts and sweetened cake likes substances. The breads are great for sandwiches and are totally gluten free and all vegan.…
    in Suggestions for camping food Comment by DrVeggie May 2013
  • Let's see when I ate animal flesh it was snails. They are amazing with butter. Now everything I eat skeeves people out. Especially the sea weed. And no it is not just the nori wrappers or the seaweed salad. I am hard core, buy pounds of it. Nutritional yeast, various types of tofu, Pond scum aka spirulina.
    in foods you love that others might find gross? Comment by DrVeggie May 2013
  • 18 grams of back to nature sesame crackers 1 apple sprinkled with cinnamon 2 cups of tea
    in What are you eating for breakfast ? Comment by DrVeggie April 2013
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