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5'4" 195lbs ;-( ig:Sonrhiza
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4lbs lighter - 2 inches off my belly - 1 inch gained on my hips..... not bad for my first Week Progress.... Yay!!!
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Need more friends...... need motivation!!!!!!!
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Hi... my goal is to lose at least 50lbs.... you guys can ad me ....
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my favorite skirt... <3
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Hi..... let's motivate each others :)
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Uhm... I only added 1 tbsp of coconut oil into my coffee yesterday morning .... and was pretty much already feeling half the ketosis symptoms this morning at around 5am..... <3
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ya thanks..........
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YOu got this.. just start all over.... is ok... I keep on starting over... ;)
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Awesome ideas... thanks guys... tomorrow is my 1st day with the Keto Diet...
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That's wonderful.... Great job!
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Love them!
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I can see the curves of my waist..... <3
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Today is my 100th day logging into MFP.... Thanks for the inspiration ladies..... :*
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my clothes are starting to fit lose.... :)
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I don't know the exact readings but, My doctor told me that my blood pressure was the same as a Skinny skinny tiny person (am not a skinny person) and to add more HEALTHY FATS to my diet :p ....Coming from a Diabetic FAMILY ... That's GREAT NEWS.... So happy I can eat the WHOLE avocado now.... :) <3
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lol I know I pride myself at not hitting 200lbs ... Great job keep it up.
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Thanks for the Inspiration and Motivation to keep on going I sure needed that today!!!!!!!!
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We on the same boat..... I would love to lose 60lbs but honestly even 2lbs by my next weight in day would make me happy... lol
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Honey you went from 33yo to 23yo??? that's awesome.... I hope I get to rock a HOT Body SOON too.... Congrats
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Awesome... Thanks guys... I finally learned to prep my meals so that wouldn't be a problem... I guess I'll just slow down a bit on my beans and grains intake.... I found out they add up my carbs count like crazy... and kinda make me constipated too.... so more veggies and fruits it is... thanks for all the advice.
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Thanks!
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36 Struggling.... to stay away from bad habits... :s
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New Friends are always welcome.....
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WooHooo!!!!! :p :*
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I would Rock it if I was you...... but it all falls into how you feel afterwards that's the most important part....
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Count me IN
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try the Leslie Sansome Walk at home dvds or you can buy the download too ... I lost 20lbs jst by walking 5 times per week.... good luck
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Wow you look 10yrs younger too.... Congratulations & thanks for the Inspiration B)
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I wasn't suppose to eat cheetos or any crappy food ... but I had Cheetos instead of dinner 2 nights ago and now am beating myself inside the head feeling frustrated because I haven't loss more weight than I thought.... lol I use my filthy sweaty gym clothes for up to 2 weeks... as long as the stench is not too aggravating…
