Replies
-
5'4" 195lbs ;-( ig:Sonrhiza
-
4lbs lighter - 2 inches off my belly - 1 inch gained on my hips..... not bad for my first Week Progress.... Yay!!!
-
Need more friends...... need motivation!!!!!!!
-
Hi... my goal is to lose at least 50lbs.... you guys can ad me ....
-
my favorite skirt... <3
-
Hi..... let's motivate each others :)
-
Uhm... I only added 1 tbsp of coconut oil into my coffee yesterday morning .... and was pretty much already feeling half the ketosis symptoms this morning at around 5am..... <3
-
ya thanks..........
-
YOu got this.. just start all over.... is ok... I keep on starting over... ;)
-
Awesome ideas... thanks guys... tomorrow is my 1st day with the Keto Diet...
-
That's wonderful.... Great job!
-
Love them!
-
I can see the curves of my waist..... <3
-
Today is my 100th day logging into MFP.... Thanks for the inspiration ladies..... :*
-
my clothes are starting to fit lose.... :)
-
I don't know the exact readings but, My doctor told me that my blood pressure was the same as a Skinny skinny tiny person (am not a skinny person) and to add more HEALTHY FATS to my diet :p ....Coming from a Diabetic FAMILY ... That's GREAT NEWS.... So happy I can eat the WHOLE avocado now.... :) <3
-
lol I know I pride myself at not hitting 200lbs ... Great job keep it up.
-
Thanks for the Inspiration and Motivation to keep on going I sure needed that today!!!!!!!!
-
We on the same boat..... I would love to lose 60lbs but honestly even 2lbs by my next weight in day would make me happy... lol
-
Honey you went from 33yo to 23yo??? that's awesome.... I hope I get to rock a HOT Body SOON too.... Congrats
-
Awesome... Thanks guys... I finally learned to prep my meals so that wouldn't be a problem... I guess I'll just slow down a bit on my beans and grains intake.... I found out they add up my carbs count like crazy... and kinda make me constipated too.... so more veggies and fruits it is... thanks for all the advice.
-
Thanks!
-
36 Struggling.... to stay away from bad habits... :s
-
New Friends are always welcome.....
-
WooHooo!!!!! :p :*
-
I would Rock it if I was you...... but it all falls into how you feel afterwards that's the most important part....
-
Count me IN
-
try the Leslie Sansome Walk at home dvds or you can buy the download too ... I lost 20lbs jst by walking 5 times per week.... good luck
