RTDice Member

Hi Nic, I'm looking to loose some where between 50 and 70kgs (between 110 and 155lbs), so far so good, but for the last 6 weeks I've been on a 1lb yoyo. Feel free to send a friends request, I wish you every success in your efforts.

Fantastic job, well done.

The UP is a great piece of kit - I really like mine. If you want to build a team, then you're best posting a request in the MFP UP group. http://www.myfitnesspal.com/forums/show/13370-jawbone-up-bracelet You'll also find the addresses of people to add.

Fantastic job - well done.

Fantastic job - well done for all the hard work you've put in.

I've been doing 5:2 intermittent fasting since mid may. So far I'm 19.5kg / 3 stone / 42 lbs lighter for it, and that includes a 2 week break for a vacation. There's nothing in the plan that makes me think it will cause a yo-you effect, and the other health benefits are really helpful too.…

CW 116.5kg (256.3)

117kg. Stayed the same, although my jeans do feel little there's a lot more room in them. Hopefully when I do measurements next week that will show some progress.

CW: 117Kg (257.4lbs) Thank goodness! Finally managed to get that number to go below 118, I was beginning to worry. Not sure there's enough time to reach goal though. Still, won't know if I don't try...

New work rota, didn't get change to login until now. 118Kg - the same. :(

The UP is a great piece of kit. The app will give you all sorts of info on your daily activity and sleep quality for a given day, and tends too. If you were just using UP then you can also use the app to log food and exercise - BUT (and it isn't a big one) as you're using My Fitness Pal (MFP), then it is best to continue…

jenzenzen The files are in the newer format so you need excel / office 2007 or later to open them.

In my induction they gave me a mixture of machine and free weights. The PT said that free weights require a lot more technique, so get that right on a couple of exercises and then move off a machine to the free weight version one at a time. It made sense to me, and I have very little upper body strength so the mixture has…

I have the Jawbone UP. I preferred the look and feel over the flex, I also liked that it is a single unit - no taking the heart out of the bracelet to charge. Over the 3 months I have worn it, no one has asked what it is. The flex looks a little odd, and does cause people ask (in my experience) Since getting it I really…

CW 118Kg. lost 1kg - so back to the 118kg I was before taking a vacation!

That is Fantastic news Kate, well done!

Challenge? Sorry missed that one. It's been a rough few weeks. Yes please.

bump (so I remember to post in from home)

It has been an honour and privilege to get to know you all and be in this challenge with you. Thank you for the support. I am more than a little disappointed on how the challenge just didn't happen, the lack of results to encourage us to try that little bit harder was a real killer for me. But it did give me the…

I like the colour scheme on this one. :)

CW: 119kg - gain of 1kg (2.2lb) Happy with that gain after a weeks vacation. Time to fix it.

Shrinking Violets 19/8/13 119kg - gain of 1kg. Not bad after a weeks vacation. Are we still weighing in? It has been that long since results I don't know where we are.

You look fantastic - well done.

Shrinking Violets 118kg - same as last week.

CW: 118kg same as last week.

Week 8 5/8/13 Shrinking violets 118kg / 259.6lb

5/8/13: SW: 123.4Kg / 271.26lb GW: 108.8Kg / 239.36lb CW: 118kg / 269.6lb Loss of 2.86lb Overall challenge loss - 5.4kg / 11.88lbs

Ok, I'd like to give it a go.

Well done, that's great news!

Week 7 already? Wow. 29/7/13. Shrinking Violets. CW: 119.3kg / 262.44lb loss of 0.9lb