cyndiwilliams1198

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in So you want to start lifting? Great! Comment by cyndiwilliams1198 May 2015

Neil Peart....Rush

in Most Famous Canadian? Comment by cyndiwilliams1198 March 2014

:drinker:

in 3 Ingredient Cookies that are good for you.....YES!!! Comment by cyndiwilliams1198 January 2014

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in STUDENTS: Easy portable meals to eat on the go?!! Comment by cyndiwilliams1198 January 2014

I eat my popcorn with chopsticks to make it last longer.:happy:

in your ODD food behaviors... Comment by cyndiwilliams1198 November 2013

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in Building mass with bodyweight? Includes eye candy :-) Comment by cyndiwilliams1198 October 2013

Here is my code CYNDIW2VP...hope it works.

in Graze Code...I finally got in!!! Comment by cyndiwilliams1198 October 2013

Thank you April27kelli your code worked for me.

in Graze Code...I finally got in!!! Comment by cyndiwilliams1198 October 2013

I have a fit bit one...I Love it! I have actually turned around going to work when I realized I had forgotten it. I like that you can attach it to your bra and not worry about loosing it. I had lost several that go on your waist. It makes me get up and move on my days off when I have been too lazy LOL.

in Do you love your fitbit? Comment by cyndiwilliams1198 September 2013

I finished my first round of Insanity last Sunday...I lost 18 pounds and 18 inches. I love/hate the workout and I started round 2 on Monday. I don't have any pictures that I can share but I went from a size 14 to a size 8 in jeans.

in The Official Insanity Before and After Thread Comment by cyndiwilliams1198 August 2013

I have the fit bit one and Love it...I have had no issues with sweat and I wear it when doing Insanity where I SWEAT A LOT!

in More weight loss with the Fitbit Flex or Fitbit One? Comment by cyndiwilliams1198 August 2013

Add avocado...I use it to replace the butter I used to put on it.

in Brown rice ideas? Comment by cyndiwilliams1198 August 2013

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in Quest bar? Comment by cyndiwilliams1198 August 2013

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in Any Whovians out there? :) Comment by cyndiwilliams1198 July 2013

you may want to research apple cider vinegar...my sister-in -law uses it and it has helped her...also ginger, in pill form or go to a Asian store and get a jar of pickled ginger. I use this when ever my stomach is not feeling well.

in Acid in my stomach...help? Comment by cyndiwilliams1198 July 2013

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in crockpot recipes Comment by cyndiwilliams1198 July 2013

I started insanity on June 10th and have had good results so far. I lost 9 pounds and 14 inches. When I started I weighed 184 pounds and I'm now 175. (I'm 5'4") I lost 3 inches from my waist and hips. I'm on the "recovery" week and I'm excited/nervous about month 2. It's an amazing program if you just keep pushing play.

in Insanity June 10th Crew Comment by cyndiwilliams1198 July 2013

I have finished month one of insanity and started the recovery week today. I've lost 9 pounds and 14 inches so far.. I am excited to see my results at the end of this 63 day journey, although month two scares me.

in Ladies with big Insanity workout results!! Where yall at? Comment by cyndiwilliams1198 July 2013

I am only at the 2 1/5 week mark with insanity. I Love/Hate it but would never miss a workout. What is your calorie intake and do you drink any kind of recovery drink after the workouts? I have a almond milk with designer whey protein drink after each workout and I make sure to eat enough protein. Keep it up...it's only 60…

in Insanity support required Comment by cyndiwilliams1198 June 2013

I started today also. I used a heart rate monitor and during the fit test only it said I burned 237 calories. Im 5'4" and weigh 183.5 pounds...I hope this helps

in Insanity Day 1 Comment by cyndiwilliams1198 June 2013

French Fries!!

in If you could make ONE food 0 calories... Comment by cyndiwilliams1198 May 2013

cyndiwilliams1198 Member

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