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Bout 200kg+, but its skyrocketing off of 2 sets of 6 per week, and Im cutting on <2000kcal haha
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Coke
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I dont know about miles but I drove over 2300km in a year according to runtastic mountain bike. Before a few days I did a 45km ride in one way and had to return home which made it over 90km in a day, but without any preparation whatsoever. Thats my max km ride, which i did twice in a year. Goal: 3000km I guess
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wtf
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If I could, I`d like this post <3
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Polycystic Ovary Syndrome (PCOS) is one of the most common female endocrine disorders affecting approximately 5%-10% of women of reproductive age (12–45 years old) and is thought to be one of the leading causes of female infertility.
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See, I dring much water and eat 3000+ kcal and my weight goes +4kg like 8lbs in one day, so dont worry, youll be fine
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Hey, I feel for you man, did you know you could eat anything that fit your macros (like junk food) and still lose weight. The only thing is that junk food is too calorie dense and you wont feel satied at all after only 2200kcal. My suggestion is to start at 3500kcal and slowly lower the calories if your progress stalls
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Well put, sir
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Im sure you dont know what you are talking about. Biggest real arms are around 23", talking about mr. olympias and of course, they are enhanced. I dont know where did you see anyone with 30" arms, because that is genetically impossible. And that egyptian synthol guy, in reality, doesnt even have 16" guns, its all synthol,…
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Very good comeback :)
