springfan Member

Bump. Yum!

Bump. Yum! Thanks for sharing the recipe. Can't wait to try making them.

Bump. Yum! Can't wait to try this recipe.

I have PCOS and I have been having great success with my weight loss. I am on Metformin and I closely watch my carbs and sugars and exercise daily.

Just eat in moderation. If he makes something for you to eat, you are one lucky girl! Have a great time!

Thank you for friending me on here. I will be here to support you. Good luck on your journey!

Congratulations! You look fantastic.

Bump. Yum! Thanks for sharing.

I love it also! Thanks for the great recipes. Can't wait to try them.

You are doing fantastic! Keep up the great work. Glad to be your MFP friend.

My favorite are a handful of almonds or whey protein shakes.

Bump......sounds delicious! Can't wait to make them.

I have the Polar FT60, and have been using it since April. It is wonderful watch! I follow the recommendations faithfully from its STAR training program weekly. It occasionally asks me to do a five minute fitness test to test my Vo2max. It has been extremely helpful tool in my weight loss, and it helped me workout smarter.…

I have a Polar FT60. Kinda pricey, but I really like the STAR training program that it has built into it. I follow the program it sets for me weekly.

I also have PCOS. I had a heart-to-heart with my endocrinologist and she explained how PCOS and Insulin Resistance go hand-in-hand. She suggested that I follow a low glycemic index (GI) diet lifestyle, and not only do I feel better, the weight has been melting off. Congrats on your weight loss thus far. You should be very…

PB2 is a staple in my pantry. I sometimes substitute sugar free jelly with it instead of the water. Yum!

Bump

This sounds delish! I am going to make it tonight for dinner, but with Feta cheese because that is what I have on hand. Thank you for sharing this fun recipe.

Congratulations on your weight loss! You look great. Our weight loss stories are almost exactly the same. :-) I also started in January, and I am down 159 pounds. Good luck on the remainder of your journey.

This sounds delicious. I am going to make it this week. Thank you for sharing the recipe.

Bump

Hi, I also have PCOS. I have been following a low GI diet (recommended by by endocrinologist). I am also on Metformin for my insulin resistance. Between those two things and working out at the gym, I have lost a lot of weight, and the symptoms of my insulin resistance are decreasing.

I have been prescribed to take four ER 500MG Metformin pills a day. I also had quite a bit of problems in the beginning. The doctor told me to slowly increase my dose to the recommeded dose over time so the stomach upset would not be so bad (which I did). She also recommended that I follow a low GI diet lifestyle. I have…

Congratulations! Keep up the good work. You are looking fabulous.

I air pop my popcorn at home and bring it with me. That way I can still have popcorn without all of the calories/fat/sodium.

I air pop my popcorn at home and bring it with me. That way I can still have popcorn without all of the calories/fat/sodium.

Bump. This recipe looks fantastic. Thanks for sharing.

My husband bought my HRM at REI. It is a Polar FT60. He paid around $200 for it. I love the personal training program it has on it!

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I also weigh myself daily and track my progress. I track my losses and gains on my personal calendar, and I only track my weight loss on this site. I find if I am up a little, it pushes me to work out harder and drink more water. Good luck on your weight loss journey.