sonpet

Hey Me Too! I started a few months ago was doing ok then had a death the family and let myself get totally off track and gained weight.:blushing: I just started again a few days ago. I am determined to get healthy. Best of luck to you

WOW your story gives me some motivation. Did you follow the calorie suggestions etc on MFP? I am loving this tool so far but motivation and wilpower always seem to be lacking..I look in the mirror and get all gungho and by days end I'm am feeling like it is a waste of time and I will always be over weight. Reading your…

I also have cut all refined sugar from my diet..it is a very unhealthy thing for your body and I believe impeeds our capability for weight loss. You can always try Stevia or agave for an alternative if you find yourself longing for the white drug. By the way once you get the nasty stuff from your diet and start eating…

Wow..I am not sure what to say ...I know what it feeld like to get yourself into a funk..but at the sme time your body needs rest to heal so maybe giving yourself a break is just what you need inorder to regroup and come back with a new refreshed drive to succeed. Sound like you have the right knowledge and drive so just…

DIDO.......WOOT WOOT

Welcome to MFP..you will find lots of support here. I am new to this as well but so far its a great tool. I too gained my weight after my children were born and I have been so busy putting them first the last few years that my weight crept up way further than I should have let it.

I decided to throw away my scale this time around as i found I was way too freakin obesssed with the numbers! I would not even stand on the dam thing till i had a pee. I will use my clothes to judge loss and weigh in every couple weeks or so. What ever you choose...good luck

:flowerforyou: you should be very proud of yourself...regardless of your starting size ..it took hard work and willpower! Koodoos to you. lookin awesome nice hourglass figure appearing

yummy! thanks for recipie. I love clean eating magazine. Do you follow the clean eating plan?

Very good question! I have been wondering the same thing. Please be sure and post if you find the answer..Thanks

Ahh another great advice giver........I smiled as I read your post as I am the same way! I seem to be the one everyone comes to for advice for everything from relationships & health to weight loss....lol so sad that I steadily arm myself with all the info required to help everyone but not smart enough to take my own…

Best of luck to you with your journey. I have joined MFP just a week ago so far I am glad I did. This seems to be a great tool. I have a palm pre phone do you know if the app will work for my phone?

great advice ladyhawk...we have similar weight and goals.....maybe we could become friends and be a helping hand along the way

I am new here as well I am doing the wildrose herbal cleanse to kick start my body for my weight loss journey. So far seems to be a very good tool and supportive people on here with a common goal...whats not to love?:smile:

We all have those days..I think the thing to remember is that unless you can incorporate your diet into your "normal" life it will not become a long term life change! ...Guess what everyone has to indulge once in awhile..it's normal just move on and don't beat yourself up about it!