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Oh!!! I think I have found a twin! :-) I started at 152 ( 69Kgs) CW= 132 (60Kgs) GW= 121 (55Kgs) Height=5.2 (158cm) Age =41 Female.
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Just send a friendship request. ;-)
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Hi everyone! It would be nice to find a twin indeed. What a great idea! I started at 152 ( 69Kgs) CW= 132 (60Kgs) GW= 121 (55Kgs) Height=5.2 (158cm) Age =41 Female.
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Hiding?
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1)Walking It is a soft exercise , can be super pleasant in a sunny day and very effective if done properly. 2)Swimming or exercising in water It does massage your body and you sweat a lot without even noticing it.
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LOL!!!! I love this!!!
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In 2003, I entered Uni aged 31. I worked out, did Thai boxing and went swimming once a week with a friend. My husband ( ex now) and I had a good bunch of friends. I worked most weekends as I used to be a professional singer. In 2007 I got my degree and still had my tiny waist and a great number of friends. So, you CAN have…
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Amazing smile!
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You are beautiful! I absolutely love your pics and the little dress you are wearing. You should be super proud!:flowerforyou:
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You look stunning! One day I hope I will post here too. You must be so thrilled!!!! I am happy for you! Congratulations! x
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You have done an amazing job! It inspires me! :-)
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Family member walked past Me, didn't recognize Me lol This must have been an amazing and fun experience!!!! I love to hear ( or read) things like this!
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Do not focus on the scale but see what you look like in your old clothes!!! Take pictures when you start helps see the progress . SLEEP WELL ( this is when the magic happens) Do it at your own pace. No pressure. Eat things you like. Do NOT starve yourself ( your body will cling to the fat as a survival effect) Drink lots…
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Your pictures and story are truly amazing!!!! I have a similar body shape as your before pics. YOU ARE ABSOLUTELY STUNNING!!!!:flowerforyou:
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Thank you for sharing your story and happy birthday!
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Human??? :wink:
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LOL!!!! :laugh:
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I love chocolate too but I have also noticed that if I eat something with too much sugar, it feels so sweet that I don't enjoy it anymore. Reminds me a bit of when I stopped smoking 10 years ago.
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I had a Mars bar today...AGAIN!!! Do not worry because you will loose and we won't let you down if you need support. I think that if your emotions influence so much your cravings, maybe you should work on this in parallel? Maybe with yoga or something. I have a friend who have trouble dieting because her food is her…
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My goal is 59kgs, I am 62Kgs at the moment. Oh dear...I have to use a converter to understand all the figures I see here! :-D
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Thanks Jenna. Good to know I am not the only one. ;-)
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You ARE doing great!
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WOW!!!!
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Hip Hip! Hurray! You must be so proud and feel great! Am very pleased for you. :-)
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Am not sure that boosting things is that wise. If you do things too quickly, I believe this is when you are more likely to gain back super quickly as well. You seem to be doing the right thing so far. Patience is a sacred key.:wink: Good luck!
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Oh!!! You are stunning! You should publish your recipes in a book!
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You ARE an inspiration!
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You rock!!!! You look fabulous!
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Well done!!! It really motivates me to read success stories. You are are right to be proud! Thumbs up girl!
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Hi! I have just joined the site a few days ago but have been exercising for a month. Any support is welcome as I am doing everything on my own here.:wink: