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right now i'm loving icona pop, rihanna and steve aoki!
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great work!!!! :)
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I drink Almond Fresh Coconut milk (almond/coconut milk blended into one!) it is AWESOME!
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you look GREAT!!! :)
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awesome! hope you all find it helpful :) after reading it i signed up with a personal trainer to help me with my form & give me further tips/workouts to do. so far i'm loving all the lifting and strength training i've been doing!
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you look so great!!! beautiful :) congrats on your success!
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this deserves a major bump. what you did for yourselves & for your kids is amazing. great work <3
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you look soooo great!! keep up the good work :)
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Also, funny thing about the push ups - I told her I was ashamed of not being able to do even one on my knees. She told me that it's not uncommon for women to not be able to do a push up at all. Needless to say, I didn't feel like such a loser after that :P I thought it was just me!
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Thanks for the replys :) I am BEYOND excited to start working out with her and learn the proper way to strength train. She also told me it would be realistic for me to go down a couple sizes within the 10 week period. This is CRAZY for me. I have never felt like I could be "fit" or thinner than a size 10...but we'll see…
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OMG this sounds delicious! Definitely trying it!
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<3
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pfft screw food - i'll be rewarding myself with designer threads B-)
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pretty sure 50% of my friends on here are from the UK
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bump~
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OK. I'm 22 and don't have a bum like that! LOVE IT! :)
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you look so goood!!
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Great article!! WTG!
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love it! xx great work!
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add this girl! she is awesome :)
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Add me! I'm also getting married in Sept and looking to lose at LEAST 20 LBS ! (likely 40 in total!)
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you dont have to miss out on it at all! just pick the healthier options and using your hand as a measure is a great idea as posted above!
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congrats girl!!! xx
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awesome work!! :)
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bump! :)
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22! I'm looking to lose approx 40 lbs in total..... but we'll see how i feel after 25 ;) hehe
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OMG. You look fantastic!!! HOW?!
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beautiful!!! xx
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love it!!
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these are great tips :) thanks guys!!! I usually try to focus on the music that's playing..but sometimes it's not enough! :)