Margy68

Welcome, I know you will love this site!

Northern Ontario, Canada

Uranus

Welcome, I joined this site in January and am 42. Please feel free to add me as a friend

Welcome! Please feel free to add me as a friend:smile:

I posted a topic asking about the accuracy of the calories burned on the cardio machines that display them. Based on the responses the cardio machines overstate them. I also log my strength training on my exercise log and now wonder about the accuracy of the calories burned. I am going to buy a HRM do my cardio and…

Honestly I quit eating unhealthy fatty food, quit smoking, don't party like a rock star anymore and now I have to give up my diet Pepsi! I just don't know if I can do it. A girl's got to have one or two little vices.

You look fantastic! Congratulations on your success so far. Keep it up.

Please feel free to add me as a friend. Your story was touching and there is a lot to be said about feeling comfortable in your own skin.

.........." We Built This City", by Starship 1985 . Just thinking about this song is bringing on a gag reflex.

Awesome results so far. Keep it up!

If you know you are going to indulge a little then you really must get out there and do some exercise. Just think a nice 60 minute stroll could equal the calories that cake is going to cost you. To me it seems the only way to have your cake and eat it too.

Welcome, for me this site has been just what I needed. I always had good intentions of writing down what I ate and sticking within a specific daily calorie total but it never lasted more than a week. With the myfitnesspal site that has changed. It's do easy to record your meals and have a running total of your caloric…

Welcome, I joined this site in January 2011. The ease in which I can track my food intake gives me the discipline I need to make healthy food and portion choices. I know you will find this site as supportive and motivational as I have. Please add me as a friend and we will support each other throught our weightloss journey

You look incredible! What an amazing journey and transformation, truly inspiring. Thanks for sharing your story

Welcome Toni, honeymoon in Hawaii now that's great motivation!

Wow that's quite the accomplishment. Keep it up and have fun clothes shopping!

Hey don't beat yourself up over one day, put it behind you and get back on track tomorrow!

Wow Amy good for you, and that coat looks good on you!