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I98.4 Its been tough

WTBL
WTBL Posts: 2
edited September 2024 in Introduce Yourself
Good morning all. Im new to fitness pal and have tried everything under the sun. To top it off Im an emotional eater.
So here I go again...this time i WANT the change. I hope we can share recipies, stories and most of all Im here if anyone needs support! I look forward to sharing sucess stories. Thanks for reading this!:smile:

Replies

  • ethel64
    ethel64 Posts: 91
    we're here to support each other through this, feel free to add me and welcome to MFP :)
  • dawny78
    dawny78 Posts: 132 Member
    I hope we can help you along the way good luck and heres to a new you
  • papastu
    papastu Posts: 737 Member
    all the best. the people here are awesome. good luck :)
  • spunky_spit_fire
    spunky_spit_fire Posts: 103 Member
    Welcome , I Love it here the support and advice you can get here is TOTALLY AWESOME !!!!
  • eshogg
    eshogg Posts: 2
    This is really working for me - I've lost eight pounds! I've found it works best if I plan my daily food in advance. Then I'm less likely to fall into spur of the moment snacking. Good luck!
  • ITTYbitty04
    ITTYbitty04 Posts: 75 Member
    goodmorning! I wish you luck. I too have tried many things diet wise and have yo-yoed back and forth with my weight for years. I want the change to and am really trying hard to make it happen this time. I joined back i October 2010 and stopped logging, bu now as of almost 2 weeks ago I have recomitted myself to getting shape. I'd be glad to help keep you motivated, add me as a friend and I will do the same.:happy:
  • Margy68
    Margy68 Posts: 21
    Welcome, for me this site has been just what I needed. I always had good intentions of writing down what I ate and sticking within a specific daily calorie total but it never lasted more than a week. With the myfitnesspal site that has changed. It's do easy to record your meals and have a running total of your caloric intake. i do recommend getting a scale and good measuring cups ( I use mine every single day). The support and motivation from fellow members is priceless. Please feel free to add me as a friend.
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