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very young
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runner on fire
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nice dresser
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I feel like i am but when i get back on stage for a competition this fall... i KNOW i will be!
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loves rock climbing
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Awwwww Figggz... you know what i think!
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chrs you look happy
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looks great in glasses
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GFitman... awesome eyes....
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Come hell or high water... i plan on getting back on stage for a figure competition... possibly physique....
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NYactor... id give it me best shot...
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DrFever... professional
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Damn straight im Sexy.. and i know it too. Yep im vain... but i work damn hard to look and feel this way....so why not acknowledge it!
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Mr_Stabbems... young
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Hes not afraid of the camera!
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GFitMan... i like the one with the dog
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someone like winnie the pooh
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I cant even begin to tell you how proud i am of you... and i dont even know you!!!! Congrats to you!!! Congrats to your new found ways of living!!!!
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HIIT or tabata training. Tabata is 4 minutes of an exercise... 8 intervals of 20 seconds all out work and 10 seconds rest period. Kettle bell training tabata style is a killer calorie burn!
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i am 5 foot almost 11 inches tall. i am 190 lbs and i wear a size 8 jeans. i run 25 to 30 miles a week and i lift heavy weights. by heavy i do not mean 25 lb ds for a chest press. i have NO problem keeping up with the big boys in the gym. i am a large frame gal which helps me carry this much weight but i have no problems…
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i can believe what i am seeing. Congrats to you!!! im proud of you and i dont even know you!!!!! you are proof positive that hard work and persistence pay off!!!!!!! :)
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LOL!!!!! Good for you!!!! Awesome job. Doin it for you and you only!!!! BOOM!!!!!
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i take it right now. i will for 4 to 6 weeks...then i will switch to another pre. my body gets used to it so i rotate through 3 or 4 brands.
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@slimgirl sorry to say...but yep...no problem!
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i learned i can make a client swear like a truck driver with a new 10 point move!!!! hehehe....1. sit on bench 2. lyon bench3. bring weights above head.4. bring weights down to chest 5 bring weights down6 bring up to bicep curl.7. roll up from bench.8 bring feet to ground.9. stand. 10. raise weights above head...repeat 10…
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walking across the parking lot at work yesterday and my pants were falling down!!!! They wernt at Christmas time!
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sy8s...8
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Disturbed... Indestructable
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sy8s last one curly hair
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JoshMaz... yes
