Rosie31056

Three weeks ago I was within 5 lbs of my goal weight. Then I had surgery and had to lay around for three weeks. So, I ate ...and ate. Now I have to basically start all over. I really need encouragement or maybee a swift kick for messing up!

Yesterday may husband and I were eating out and about half way through my dinner I began to feel full. But I kept eating. I asked myself why am I still eating when I am already full? I think it is that old mind set of "clean you plate". I told myself "it's ok to leave food on your plate". I left a half eaten plate of food…

The Boothill of Missouri

I know you said your parents are very religious and you didn't feel like you could confide in them, but I'm gald you could confide in others. I nwouldn't call myuself "religious" but I do have a personal relationship with Jesus and I know that God forgives anything that we ask Him to. As hard as it might seem to be, you…

Don't get discouraged. Just keep going with you diet and like others have said increase you activity. Good luck!

Good For You! Keep it up!!

Hi Like others, at the end of the day I'm under on calories, so I eat a snack to get all my calories in. But, each day I've been way over on carbs. I eat lots of fresh fruit and veggies, lean meat, cereal. It's so hard to keep the carbs down. Any ideas?

I'm praying for this little fellow. .. And his family.

Walking is my excercise of choice. I LOVE to walk. But the weather where I live has been so cold and rainy that it will be another month before I can get started. I don't have a tread mill and don't really like to walk on one. I could Mall walk, but the nearest Mall is 60 mile away. Any ideas of something I could do until…

Good Job!!!

Welcome! I also find something to do with my hands. Also, I find that chewing a piece of sugar free gum helps because who wants to put food in their mouth if they have gum in it!

March 10th. Someone remind my hubby!

Sounds like you are doing great!! Keep it up.

Way to go!!!

Hi I'm new here, too. I think that this site will really help because it keeps us accountable and it helps to lose weight when you aren't by yourself. Good luck!

Hi! I'm new , too. Have you tried high calorie suppliments like Ensure?

This is my first day and I'm so excited to have found a site like this. So far, so good!