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February 11 Green: Yes Total/Goal: 8/25 Water: Yes Total/Goal: 11/28 Cardio strength class and cycle class today. I love these strength classes for toning up! Snowing in the south today.... won't be going to the Y.
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February 10 Green: Yes Total/Goal: 7/25 Water: Yes Total/Goal: 10/28 Cardio strength class and cycle class today. It'll be snowing this week so won't be going to the Y much. Will have to get out and walk in it!
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February 9 Green: No Total/Goal: 6/25 Water: Yes Total/Goal: 9/28 Rest Day on Sundays.
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February 8 Green: Yes Total/Goal: 6/25 Water: Yes Total/Goal: 8/28 Cycle class at the Y, plus some running, weights and abs
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February 7 Green: Yes Total/Goal: 5/25 Water: Yes Total/Goal: 7/28 Went to my Cardio Strength class and Cycle class at the Y.
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February 6 Green: No Total/Goal: 4/25 Water: Yes Total/Goal: 6/28 No exercise today and I wasn't able to keep it at 1200. crap!
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February 5 Green: Yes Total/Goal: 4/25 Water: Yes Total/Goal: 5/28 I went to Cycle class, walked for about 20 minutes, weights and abs at the Y.
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February 4 Green: Yes Total/Goal: 3/25 Water: Yes Total/Goal: 4/28 I did a Cardio Strength class and Cycle class at the Y.
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February 3 Green: Yes Total/Goal: 2/25 Water: Yes Total/Goal: 3/28 I did a Cardio Strength class and Cycle class at the Y.
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February 2 Green: No Total/Goal: 1/25 Water: Yes Total/Goal: 2/28 Today is my rest day from all excercise.
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February 1 Green: Yes Total/Goal: 1/25 Water: Yes Total/Goal: 1/28 Did a cycle class at the Y.
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My goal is 25 days and 10 glasses of water.
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CW: 131.5 GW: 125.0 Weigh in Dates: 12/2 131.5 12/9 129.5 12/16 127.5 12/22 12/28
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12/2 131.5 12/9 129.5 12/15 12/22 12/28
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CW: 131.5 GW: 125.0 Weigh in Dates: 12/2 131.5 12/8 12/15 12/22 12/28
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SW: 130 CW: 129.5 GW: 120 Weigh in Dates: 11/1 129.5 11/8 129 Goal Weight for Nov: 125
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SW: 130 CW: 129.5 GW: 120 Weigh in Dates: 11/1 129.5 Goal Weight for Nov: 125
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SW: 130 CW: 132 GW: 120 Weigh in Dates: 9/2 132 9/9 132 9/16 130 9/23 128 9/29 126.5 Total Weight Loss: 5.5 lbs
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SW: 130 CW: 132 GW: 120 Weigh in Dates: 9/2 132 9/9 132 9/16 130 9/23 128 9/29 Total Weight Loss: Goal Weight for Sept: 125
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SW: 130 CW: 132 GW: 120 Weigh in Dates: 9/2 132 9/9 132 9/16 130 9/23 9/29 Total Weight Loss: Goal Weight for Sept: 125
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i'm in!
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SW: 130 CW: 132 GW: 120 Weigh in Dates: 9/1 132 9/8 9/15 9/22 9/28 Total Weight Loss: I'm looking forward to less humidity for running.
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bump
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SW: 130 CW: 127 GW: 120 Weigh in Dates: 8/5 - 132 8/12 - 127 8/19 - 127.5 8/26 - 8/31 - Total weight lost: 0 These last 5 lbs are the hardest for me!!! So frustrated.
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SW: 130 CW: 127 GW: 120 Weigh in Dates: 8/5 - 132 8/12 - 127 8/19 - 8/26 - 8/31 - Total weight lost:
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SW: 130 CW: 127 GW: 120 Weigh in Dates: 8/5 - 132 8/12 - 8/19 - 8/26 - Total weight lost:
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SW 127 CW 127 GW 120 I'm in too!
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I've got 7 more lbs to go and they are coming off slow. Let's encourage one another!
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Count me in!
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5'3" about 1300 calories.
