Lose 5 Pounds August Group

I'm in!

SW: 218
CW: 184.4
GW: 179.4

Weigh in Dates:
8/2: 185
8/9: 184.2
8/16: 184
8/23
8/30
End of Month (or whatever weigh in days you use)

Total weight lost: 0.4 lbs, slow but still glad it's a loss and not a gain

SW: 168.6
CW: 159.8
GW: 154.8
UGW: 140

Weigh in Dates:
8/3 - 158.4
8/10 - 155.6
8/17 - 154.0
8/24
8/31 - End of Month (or whatever weigh in days you use)

Total weight lost: 5.8 pounds
Despite being sick this week, the strength training is paying off. Ready to increase my weights next week!!!

SW: 245
CW: 227.2
GW: 222.2

Weigh in Dates:
8/5 - 225.8
8/12 - 224.0
8/18 - 224.4
8/26
End of Month (or whatever weigh in days you use)

Vacation week not too bad

SW: 140lbs
CW: 140lbs
GW: 130lbs

Weigh in Dates:
8/5 - 139lbs
8/12 -
8/19 -
8/26 -
End of Month (or whatever weigh in days you use)
8/31 -

Total weight lost:

SW: 140lbs
CW: 140lbs
GW: 130lbs

Weigh in Dates:
8/5 - 139lbs
8/12 - 138lbs
8/19 -
8/26 -
End of Month (or whatever weigh in days you use)
8/31 -

SW: 140lbs
CW: 140lbs
GW: 130lbs

Weigh in Dates:
8/5 - 139lbs
8/12 - 138lbs
8/19 - 137lbs
8/26 -
End of Month (or whatever weigh in days you use)
8/31 -

Not my best loss this week, but I guess I'll take it. I have one more week to lose four pounds and hit MY goal, so I doubt that'll actually happen, but I'm not sure how to weigh in since I'm going on vacation and won't be back until Wednesday. Hmm.

SW: 296.1
CW: 217.6
GW: 207x

Weigh in Dates:
8/5 - 215.6
8/12 - 213.0
8/19 - 211.2
8/26
End of Month (or whatever weigh in days you use)

SW: 130
CW: 127
GW: 120


Weigh in Dates:

8/5 - 132
8/12 - 127
8/19 - 127.5
8/26 -
8/31 -

Total weight lost: 0

These last 5 lbs are the hardest for me!!! So frustrated.

SW: 255
CW: 203.6 (per doctors office scale on 7/30/13)
GW: 193.6 (month of august)

Weigh in:
8/5: 202.8 (per home scale on 8/5/13)
8/12: 204.6 (per home scale on 8/12/13)
8/19/13: 203.6 (per home scale on 8/19/13)** time to amp it up August is almost over!!!

the scale says im moving in the wrong direction which is why i dont tend to way myself but i had a NSV (non scale victory) when my fiances mom said i should stop loosing! either way i know i have to keep working at it so hopefully the blasted scale will soon reflect my hard work!
[/quote]

SW: 245
CW: 219
GW for Aug: 211


Weigh in Dates:
8/5 - 215.2
8/12 - 213.4
8/19 - 211.2
8/26
End of Month (or whatever weigh in days you use)

Total weight lost:

W: (Starting weight) 160
CW: (Current weight) 148
GW: (Goal weight for the month) 142

Weigh in Dates:
8/5 - 150
8/12 - 147.5
8/19 - 147
8/26 -
8/31 -

SW: 182.2
CW: 182.2
GW: 177

Weigh in Dates:
8/5 - 181.8
8/12 - 181.6
8/19 - 179.8
8/26
End of Month (or whatever weigh in days you use)

Total weight loss - 2.4 pounds

SW: 207.7
CW:207.7
GW: 199 for the month

Weigh in Dates:
8/5 - 204.0
8/12 - 202.8
8/19 - 199.2
8/26

SW: (Starting weight) 154
CW: (Current weight) 154 (have not weighed myself since end of July so not entirely sure if accurate)
GW: (Goal weight for the month) 130

Weigh in Dates:
8/5 -
8/12
8/19
8/26
End of Month (or whatever weigh in days you use)

SW: 299
CW: 273.4
GW: 268

WEIGH IN
8/5 - 272
8/12 - 269.6
8-19 - 269.6 Went out of town for weekend! At least I didn't gain!

SW: 323.2
CW: 275.8
GW: 270

Weigh in Dates:
8/5 - 274.2
8/12 - 277.8 (GRRRR! TOM ruins it all)
8/21 - 272 (forgot to weigh in on monday)
8/26 -
8/31 -