kimd983

THANK YOU!

am i nuts? i can't find it.

hummus rocks. its a great protien source too. stays with you!!

3.07 a gal is what i saw yesterday on the way to work. massachusetts. Rhode island is about 5 cents more. I live on the line. i will not fill up in RI its costing me about 47 bucks to fill my mini van.

question to this, why when i put in my food does it give me 1300 calories each day but i have a bmr of 1600?

way back in the old days when i did the atkins diet, i was thinning rapidly. went back to more carbs and the hair loss stopped. see a doc. your hair should be ON your head, not down the drain. :) best of luck and let us know!

afternoons are my hardest and most challenging time. i can eat anything in my face, until dinner! so i think i will try your trick and the carrots /cold veggie thing ! I love this site. good for you that this is working, thanks for the advice. i want this to work for me too! thanks again

where IS the chat room anyways? signed dummy

I smiled through your entire post. WONDERFUL news you made my Monday! :wink: congrats!:wink:

well it realy helps that your dress doesn't fit. when i got my dress (way back in 2004) it was a size 12 and i was told it could be altered to my size . (at the time a large 14) well, it couldn't be altered. so what motivation to get thin!!! I did it.....lost 30 lbs for my wedding! got married and gained it all back. SO,…

not yet but i can't wait. that title made me LAUGH! thanks! and CONGRATS on finding yours again. LOVE IT! way to go:wink: :smile: :happy: :tongue:

awesome !!! way to GOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO GREAT JOB girl!!!

I was always nervous before trying a new class. It took me almost a year to try yoga. I tried zumba, loved it..... (stand in the back!! they won't see you LOL) and there was ONE intimidating class called "y pump" and it took me 9 months to try that one. I was welcomed with open arms and I get there early to set up so i am…

I WILL let you know, when i find MY belly button so i can tone MINE up hahahahahah

oh CONGRATS TO YOU! Your such an inspiriation!!!!!!

maybe your having sugar withdrawels , hence the light headed and weird feelings? water intoxication is rare i hear. feel better!

what about your milk? that has calories and we need milk. what about a yogurt? that has calories. i would have the carrots with a milk product or cut up the strawberries and put it in the yogurt. we need calcium and it has calories! I wish i was like you.....i panic when my calories start going away on my little ticker.…

your not slipping, your taking a mental vacation and you need to end it. haha I feel every bit of your post in my heart beucase i felt like i wrote it. I do the same thing. life gets in the way of our trials and tribulations on trying to accomplish things and our weight was always the last thing we took care of.…

well i did this when i quit smoking! I used to smoke to deal. if i fought with my husband, I would run to my garage, smoke.....smoke ...smoke.....and then feel better and then when i quit?? i didn't know what to do with my self. So i discovered eating! NOW, i was always a lover of food.....but never was more than 20 lbs…

HAHAHAHAH I beleive its for soothing your muscles so that soreness doens't set in?????????? I hate steam. i always feel like I am choking! now the heat ones aren't all that terrible but I just stay clear, and drink lots of water afterwards! haha:laugh:

oh that is EXCELLENT! way to GOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO

:) You girls rock! Margie, i was looking at your pic and i literally said "oh that girl looks like margie, and that other girl looks like ME" HAAAAAAAAAAAAAAAAA what IS my problem! LOL that IS you..and that IS me! HAHAHAHA

I am a bad emotional eater. I was wondering if anyone ever felt this way ,. I convince myself that I am hungry whenever I get upset, i get shaky legs, I feel hungry in my stomach but yesterday, I ignored it, and it went away! does that tell me that I was NOT hungry and It WAS anxiety about what I was upset over? USUALLY, i…

i am aloud 1360. that doesn't seem to be enough for this bod! LOL

ummm whats wrong with me? I went OVER in calories beucase this girthy body of mine needs more. HAHA i am aloud 1500 calories i beleive? i need to check that, but i make sure and exericse so i can get MORE!!!! I seem to be ALWAYS hungry! UGH

ahhh i wasn't aware this date 1 and date 2 already happened. :) good for you!!!!! i will read the ENTIRE post from now on! hahaahahaha signed embarrassed newbie

ahhh i wasn't aware this date 1 and date 2 already happened. :) good for you!!!!! i will read the ENTIRE post from now on! hahaahahaha signed embarrassed newbie

good luck to you and you already got past the hardest part of the gettting a date with this guy right? did he see a picture of you? I bet he sees your beauty and not the extra pounds. when i met my husband i was 35 lbs heavier than him and hated it. I hear you on that, but he never saw my weight. He loved me after the…

Janie, we have a guy in our class too and we just laugh becuase i don't think MEN in general have rythem! LOLOLOLOLOLOLOL I love my zumba. I am lucky enough to be able to catch the monday and tues and thurs night class. :) when it started, i was so sore and out of shape. I didn't know my waist could move like that. You…

I have been doing Zumba fitness for about a year now and its wonderful. I do it at my local Ymca. has anyone heard of it??? Its a latin dance /aerobics class and its FUN FUN FUN! if you are leary on trying it, TRY IT. its so worth it. and my classes are filled with all ages! all levels. NOW, why since i exercise doing…