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I hope you feel as good as you look!
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22 looks good OFF you. Great work!
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Sexy!
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Wow - you have lost 67 lbs. so far. That is great! That is a big percentage of your goal. One way or another, you are going to make this happen. Don't get discouraged.
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Awesome life changes!
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Oh yeah! You rock! I love a great story with pictures. Thanks! :drinker:
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Protein! Don't skimp on protein. Perhaps the peanut butter pick-me-up proves it.
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Maybe you are already at your best weight. You have gained muscle. Loose skin has weight that is very difficult to lose. I did not realize that was my tummy issue for 30 years.
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Zumba, dance videos ARE fun. I can't move like the folks on the videos, but I feel like I do. :-) You can also do them seated. Whatever you enjoy will work best for you. You may want to google chair exercises / chair yoga / office moves.... You might find things you can do while seated watching the tube.
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Pick up 7 lbs. of 5 lb. sugar - and realize how much weight that really is. 600 miles on the bike??? Awesome! You must feel great. :flowerforyou:
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Thanks for sharing your inspiring story. Clearly, I need to stop whining and start moving more!
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Well done! I bet you look GREAT in clothes that fit.
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Way to Go! Great story - very inspiring.
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Congratulations! You look great. :drinker:
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Congratulations! You look awesome!~
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I am turned off by a FB friend heavily marketing this stuff, but I am about to use it to kick-start my weight loss. I have been absent from MFP for a year. Last summer, I lost 20 lbs., logging food and jogging / biking / walking. I gained it all back. I was also taking Garcenia Cambogia, but likely a low-dose brand. I can…
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I have been smoke-free for a year. My top weight hit 200. I am only down to 185 now. I am not having much success with weight loss, but I am in MUCH better health. In 2 weeks, I run a 5 mile race with the confidence that I will finish. When I started training, I could not run 5 steps. This summer has been the season of…
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I have all the indications of diabetes, but have never been tested. I believe good diet and exercise keep diabetes from catching me. Great news to see such a big improvement in your health!
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I have to keep some weight now. At my age, my skin is never going to snap back into shape.
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Anytime my husband told me I could NOT do something, it fueled me up to prove him wrong.... time and time again! Then again.... we are divorced now. :laugh:
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I am of similar age. Feel free to add me as a friend.
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Bravo!!!
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I never click the complete log entry because I don't want all my friends to see that I like NEVER stay under goal. :noway:
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What she said!
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At first, after every loss, I ate too much and gained it right back. My son thought my protein was too low. You might want to check your protein - or other trends. These reports are great!
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Amazing - 101 in 52 weeks?!?!!! That is a serious commitment. Well done!
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I wish my waistline went in instead of out. Nice work!
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Total insanity! Great pictures. :drinker:
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It is NOT important that your boyfriend notices you lost weight. It is important that he sees the reaction of other men to your new figure. :love:
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Drink water when you feel hungry. It may be you are just thirsty. In any case, water or hot herbal tea can quite hunger pains.