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Also when the eggs are very fresh the shell won't peel off as easily!
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Well I am lucky enough that I don't work - my husband and I own a restaurant and I only work Fri & Sat nights each week, and all my kids are at school - also I NEED to burn my bum & thighs lol!
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I'm the same - I upped my cardio nearly 3 weeks ago from about 40 mins to 2 hours, (1 hour treadmill, 1 hour bike) I burn about 1000 calories but I am still not losing overall, some days I am a couple lb lighter but the next day I will be couple lb's heavier - it's is so annoying but I keep telling myself that I should…
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I don't think there is 1 person who can say they have NEVER messed up - but the good thing is it makes you even more determined to succeed - and weight fluctuates daily don't worry about it!
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OMG me too - all those nibbles of kids easter eggs over the weekend - it was also my birthday yesterday and a friend of mine bought me a huge tin of Quality Street chocolates - I think I ate about 10 - 15!!!!!! I then emptied the whole tin on the floor and shared them between my 3 kids, it was the hardest thing ever but I…
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omg, I love your name!! That is what I am going to call my butt from now on.. my "wobbly bum!" Well, it's not as wobbly as it used to be!!! It's going to end up a rock hard bum!!!! hehe [/quote] Well, it is wobbly but its getting better I will change my name accordingly through the year and hopefully will also end up…
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I'm so glad you asked this question - my husband and I own a restaurant so I can and do get wine whenever I want but have been brought up drinking it too - I was drinking wine (2-3 glasses almost every night) and my weight loss did slow down so now I only have it on Saturday evenings and mid-week if we go out! I really…
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Run up & down the stairs whilst your'e eating it, but definately eat it - I have just had 1 piece of Terry's chocolate orange and it was bloody good LOL!!! Luckily my computer is 3 flights up stairs so i am up and down all night!
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I agree with the majority, Treadmill!
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You are a very strong, courageous woman and you have done a very kind selfless thing that not enough people do! Stay strong and don't ever put yourself down!!
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OMG these results are amazing, well done to everyone. I certainly think calorie counting is the best way and this site is a great great help too!
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I have stepped up my cardio too for the last 2 1/2 weeks - 1 hour jogging on treadmill, straight onto the bike for 1 hour, then strength training (different area each day), but always legs included, it's a killer but already worth it!! I must admit reading everyones lists made me change the routine you all sound so fit!
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Good for you, it's very encouraging when you start to see a difference, keep it up!
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Well done keep it up
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Good for you - like the others say, it happens when there is a big change in diet and can't agree more - don't get discouraged when it slows down!!! Keep it up
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Toning up, -jogging/running, weights, well all forms of excersice really - as for loose skin, i know exactly what you mean -urgh, unfortunately its mostly an age thing - I am 37, 38 in 5 days and i hate it, i've also had 3 kids so i am fairly well stretched, so what with that and then losing weight quite quickly my skin is…
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Cos lettuce with samll onion, fresh coriander, 5 olives, 2 SD tomatoes and 1/2 tsp balsamic vinegar!
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:flowerforyou: Wow thats fantastic I bet you feel soooo good keep it up!
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:flowerforyou: Good for you - so encouraging!
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Hello everyone, just joined this board this evening, so far so good, hope to get some good tips and advice when i need it!
