MrsDickie

I do it every day. Some days I'll also do a quick workout over lunch time (running, ellyptical, abs) just for a booster, but I still do the shred when I get home.

Welcome Welcome!! I'm living in Edinburgh...feel free to add me! :o)

you look abou 20 years younger no lie!!! how fabulous are you!!! way to go!

I'm on D13 L2 And just yesterday, so D12, I finally saw my results. I havent weighed myself, but I looked in the mirror and felt so proud. My body is so much tighter and I see muscles! I feel really really good, it's tough, but it works and you'll be addicted after a couple days into Level 2! I can't wait to see the end…

Here's a different spin: I majored in Theatre, because I loved it and was passionate about it. I was good at it too. Now that I've graduated....I do regret my decision, unfortunately. Yes I did what I loved and what made me happy....but it's not making me happy now. It's not doing anything for me anymore, I've changed. I…

oooh my yummy lord!! this sounds divine! Will definitely be making that this week!! THANK YOU! :o)

BUMP! Come on people.. you ALL listen to music! more suggestion please!

kellie...I like avenged sevenfold and AFI...definitely helps with a power workout.

aah....gotcha!

1. weakened bones and risk of osteoperosis 2. Dental Erosion 3. The phosphoric acid in soft drink reacts with the hydrochloric acid of the stomach and affects its functions. When the stomach becomes ineffective, food remains undigested causing indigestion, gassiness or bloating. 4. High caffeine content..restlessness,…

Thank God it gets better....never really thought of it as an addiction before...that is until I wanted to crawl under my desk and cry like a baby today!

hello... I use the lat thigh trainer at the gym....and I really really like it. I find I can't do it for very long before my legs feel like they might explode (and I'm in pretty good shape)... so it's definitely a good work out. It works different muscles than an elliptical or tread mill....so you feel the burn a lot…

haha, this is frightening!! I'm starting the 30 Day Shred on Monday....I've convinced my husband to do it with me, and I know that's the only way I'll stay motivated to do it! I'm so nervous...but so excited! :D

inception

You could put it into a wrap with brown rice and a dallop of lite cheese.

Hey! I just ordered mine as well and plan on starting Monday! We should get a little support group goin!! x

*sips a diet coke* It's my friend! I usually half a can around 11:00am, and the other half with my lunch around 2:00pm. You could try carbonated flavored water, its super cheap and yummy. Sometimes I think I crave the carbonation more than anything. See if that helps!! :) x

Bmorrow- Thank you, and I know you didn't mean to offend, apology gratefully accepted! x

Kate, Oh yeah.....the evil tummy pouch!! So frustrating! Thank you for the advice!! I'm curious, what machines would you use for shoulders and back? x

and I'm sorry, but that's just rude.

To my defense, everybody carries their weight differently. And you can't compare YOUR height and weight to someone elses because fat builds up differently on everybody. I am very curvy (hips, butt, thighs, and tummy), and would NOT look 'skeletal'.. I have very little muscle so I'm quite soft and wanted to start strength…

20 minutes