Easy Taco Soup

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kbrob14
kbrob14 Posts: 106 Member
in Recipes
This taco soup is very easy and very good with a little spice!

1 lb lean ground beef
2 cans of pinto beans ( not drained)
1 can of whole kernal corn (drained)
2 cans of Ro-Tel (tomatos and Chilis) ( not drained)
1 pkg taco seasoning
1 pkg dry ranch dressing
2 cans of water

Brown ground beef and drain excess fat. Mix in kettle with pinto beans, corn, and Ro-tel. Add in seasonings and water. Simmer until warm and serve. You can serve with sour cream, cheese, and olives. Very good with baked scoops.

8 servings/per serving= 201 calories, 21 carbs, 6 fat, 15 protein

Enjoy! :smile:

Replies

  • Charrisse
    Charrisse Posts: 163
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    yummmm thanks!!
  • miatavixxen
    miatavixxen Posts: 373
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    sounds good! definitely need to copy this one down!
  • ricnrac
    ricnrac Posts: 95 Member
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    Can't wait to try. Thanks!
  • Tammysueless
    Tammysueless Posts: 166
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    I love easy soups! Thanks for sharing!
  • Coco_Puff
    Coco_Puff Posts: 823 Member
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    This is close to the Taco Bean Soup from WW. We put everything in a crockpot and cook it all day, it is the best and even better the next day!!!
  • MrsDickie
    MrsDickie Posts: 29
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    oooh my yummy lord!! this sounds divine!
    Will definitely be making that this week!! THANK YOU! :o)
  • lissie_ann
    lissie_ann Posts: 10 Member
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    Yummy!!!
  • grovesmikki
    grovesmikki Posts: 1
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    This taco soup is very easy and very good with a little spice!

    1 lb lean ground beef
    2 cans of pinto beans ( not drained)
    1 can of whole kernal corn (drained)
    2 cans of Ro-Tel (tomatos and Chilis) ( not drained)
    1 pkg taco seasoning
    1 pkg dry ranch dressing
    2 cans of water

    Brown ground beef and drain excess fat. Mix in kettle with pinto beans, corn, and Ro-tel. Add in seasonings and water. Simmer until warm and serve. You can serve with sour cream, cheese, and olives. Very good with baked scoops.

    8 servings/per serving= 201 calories, 21 carbs, 6 fat, 15 protein

    Enjoy! :smile:
    sounds so good i know whats for dinner tonight
  • Kristie18
    Kristie18 Posts: 332 Member
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    I can't wait to try it. Thanks for sharing
  • tyoung75
    tyoung75 Posts: 51 Member
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    What would you estimate the service size is? 1 cup?
  • porchwork
    porchwork Posts: 69
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    Sounds so good.:happy:
  • kbrob14
    kbrob14 Posts: 106 Member
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    I haven't made this in awhile I made it a lot when I was on Weight watchers! I would guess the serving size would be 1 cup + some! If I remember correctly it made a lot! It also freezes well!
  • frostiegurl
    frostiegurl Posts: 708 Member
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    This is actually a really good recipe. However, be careful of the sodium content. I managed to tweak the recipe by using frozen corn, dry beans and no salt added diced tomatoes while cutting the ranch dressing in half and using Mrs Dash chipotle seasoning instead of the taco seasoning.
  • michelex200
    michelex200 Posts: 5
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    Thanks! Soup can be so filing, yet still low cal.

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