OceanBlue08

Bumping. Suggestions needed.

Okies.. :) Stopped my juice fast & off to regular healthy eating. Had a beetroot, gooseberry & ginger juice (no, I am not starting it again. No more juice fasts. It has been added as a part of my regular eating)... just chopped them up & into my blender. Though not tasty, had it all. That is the only way I found I can…

The remarks from all of you is making me think otherwise & bringing some sense to my head.. Like you people said, I need a plan... & also someone I can be accountable to... someone to splat it to my face when I am doing wrong.. That way I remain consistent. Hmm.. I also need to change the way I think about food.. 11pm…

I should remember this.

No, I am not concerned about whether I lose weight or not with this. I am concerned about my eating habits, esp with these frequent get togethers with family & friends, it is tough. I need to learn to control. & 4 days or less wouldn't do so much harm to my metabolism, would it? I hope not..

Yes, agreed. But I am not able to eat in moderation.. :( I am not able to control what I eat & hence I came up with a solution to keep my mind off food.. It may be a foolish idea. But, I am hoping to succeed..

That sounds like a healthy smoothie.. Could you please share the ingredients? Thank you. :)

:) True. Let me see if I can go on till 4th day. & after that, it is regular healthy diet & exercise.

Yes.. which is why I am here in the first place. If I could do it all on my own, I wouldn't be in MFP. But no, I cannot.. & I need help.. & motivation.. I need to start exercising & watching what I eat.. & I agree everything starts with me & of course with the help & support of family & friends..

okiessss... this post is getting longer than I thought.. & interesting too.. let the messages & gifs keep coming in.. loll.. though negative, it may as well help me.. :) Anyways, I have decided to stick to my plan.. fresh homemade juice with no sugar added & lots of water too.. a good multivitamin & mineral tablet too.. 3…

Agreed, It will not magically teach me to control. 4-7 days or less.. I'll go as far as I can. Well, the day seems alright. That's one day of sticking to my plan.. an improvement from my uncontrollable eating.. that is a change.. let me see.. oh well, it is only for a few days.. then I stick to eating whole food with…

Thank you Dear.. :) a 101lb loss is amazing.. hats off to you & your consistent hard work.. a motivation to all.. :flowerforyou:

Thank you... Will keep that in mind.. :)

By 'kick-start', I "don't" want to lose so many kgs before I start the real weight loss. By 'kick-starting' my weight loss process, I want to have a "control" over what I eat. That is all I am looking for! Oh please... people.. stop "assuming" that I am looking for a "fast" weight loss solution with this when I am not! :/

Yep & I will remember the advice.. :)

ummm... Have you people read what I mentioned in that link? I was too lazy to type it again & pasted it there. Anyways, re-posting it. By the way, for those people who jumped in to comment just by seeing the topic 'juice fast', by having 'fresh' juice, I don't intend to lose weight unhealthily & I am not looking for a fast…

No one? :( 1st day seems alright.. I weighed myself early morning in empty stomach & it reads 81Kg. Started off with my regular cups of tea. Then, I managed to drink up a juice made of beetroot, carrot & gooseberry.. Yep, I managed to drink it all up. Yay! That wasn't so bad. :D As of now I have completed my 1L water.. I…

Oh!!! :( I am sorry.. I hope you are completely healed & healthy. God bless you.

Hello! Happy to be a part of this group. I'm Priya from India. 29 yrs old. My Stats: Height: 5 2' Current Weight: 82 kgs GW1: 74 kgs GW2: 69 kgs Ultimate GW: 55 kgs So, that's a 27 kg loss & I have planed to reach my ultimate goal weight in a year (short duration always made me to give up in between, so this time, thought…

Thank you all for that push. :)