janellyf Member

I'm having the same issue and am awaiting a response from MFP

I'm in!

I love the cookies & cream and chocolate chip cookie dough flavors. Honestly, I feel like I am eating a cookie when I eat one, so I satisfies my craving for a treat.

FR sent!

I love to have friends! Just sent a request! To all: feel free to add me.

You are doing great! Keep it up! So happy for you! I will never forget how wonderful it felt when I first ran!

I battled muscle pain for years. I talked with my doctor and had lots of blood work done to check my electrolytes and various levels. I do daily stretching exercises and take the following supplements: magnesium, potassium and calcium. They do seem to really help.

Feel free to add me. I love seeing people succeed!

Ive been wondering about these same things . . .

You have done a fantastic job! So proud of you and happy for you!! Keep up the good work! FR sent!

The more friends the merrier! //www.fitbit.com/user/27SF34 I tried my best to go through and add everyone up to this post.

Nice smile

I just ordered my first Bolder band last month. Several of my friends have ordered them, too. If you buy the right size (make sure you get it small enough) and open it up to the wide width, it does stay on and not slip. I have run miles and miles on really hot days and not had a problem. http://www.bbolder.com

Coffee, coffee and more coffee

I always in the mood for more friends! Feel free to add!

I admit that I live in a pretty safe area. But, anything can happen anywhere . . . I often run late at night. Sometimes it is the only time I can get a run in. I also prefer to run alone . . . it's my time to regroup mentally. I also don't want to have to worry about keeping pace with someone and I don't want to talk (or…

I not only weigh myself at the same time of day (morning after getting ready and going to the bathroom etc) wearing the same clothes (my uniform), but I always use the same scale. Scales can really be different and if you are accurately trying to track loss, use the same scale. I also weight myself only once a week. For…

I just wish I knew as much as LazerMole. Based on her posts here and her bio, she is clearly wayyyy smarter than I will ever be.

[/quote] All the damn back and forth on MFP. Stick around. You'll read more original research than you would to get a Master's Degree. [/quote] THIS!

Do you put your loose tea in one of the reusable keurig filters or do you just use the keurig to heat the water?

I admit to being a total tea snob and pretty much drinking only teavana. Once you get the taste of high quality tea, you won't go back. Depending on my mood and if I want hot or iced tea, I find myself enjoying these favs: MAHARAJA CHAI OOLONG TEA - My all time fav! It is a flavorful tea and can be strong. Strawberry…

Me, too! I am addicted and love the perfect tea maker. I just ordered the Breville Perfect tea maker. It's my splurge/reward for meeting my recent running goal and I can't wait for it to come!

#4

Number 2, your eyes look beautiful!

THIS!!! You may have hit a wall, but do you realize how far you have come? So so so many people can't even come close to what you are doing now. Be proud of this and keep going.

HI! Just wanted to let you know that I did basically what you are looking to do! I started at 226 and have lost over 88 pounds. Down to 138. My goal was 140. I have been in maintenance mode for a few weeks, but I have been running a lot, so I has caused me to drop a little more. It took me 51 weeks to hit my goal weight.…

That was a hard decision . . . I will say the last one!

Friend request sent! Good luck! You can do this!

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