pancho45 Member

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  • Hey guys, sorry I'm a day late but I was traveling yesterday. LWW: 368.6 CW: 361.4 Lost the 7.2 lbs I gained last week, so I'll definitely take it. The number would have been a few pounds higher but I had a bachelor party this past weekend with mass beer and bbq consumption, tried to keep it in check as much as possible…
  • Hey guys, sorry I've been MIA, been a busy week and a half or so and I had a really bad week last week (only got to the gym on Monday and I pretty much took the week "off" diet wise) and was ashamed to get on here and post my results. CW (as of Sunday 8/21): 368.6 LWW: 361.4 Up 7.2 lbs...but I'm glad to report that the…
  • LWW: 357.8 CW: 361.4 Up 3.6 lbs :/ It's been a tough couple of weeks, I'll be back in the gym today so here's hoping for a good week. Sorry I wasn't able to get on yesterday, had alot of family stuff going on. Good luck to everyone!
  • LWW: 355 CW: 357.8 Up 2.8 lbs, diet was shot this weekend and didn't get to the gym at all due to a busy weekend, hopefully I'll have a big week this week to make up for it. Great job Tim!
  • Thanks guys, I have a goal of reaching the century mark by my birthday (9/20) so I'm really gonna be pushing it the next 7 weeks so be ready!
  • LWW: 362 CW: 355 Down 7 lbs this week, diet was on point and I was able to get to the gym 5 times and finally got the big week I've been looking for the last couple of weeks. Hope everyone else had a good week, and thanks again to Tim for taking over the forum.
  • I'm still in, I log in daily so I'm always around. Thanks for taking over the sheet team, let me know if you need any help as well. -pancho
  • LWW: 365 CW: 362 Down 3lbs this week, pretty good considering I went out of town this weekend. Here's hoping for a solid few weeks coming up, with nothing planned for a few weeks I should be able to get back to those 5-6 lb weight loss weeks like before, good luck to everyone.
  • I was getting ready to ask the same thing, it's been over two weeks since his last post...
  • LWW: 365.6 CW: 365 Down only 0.6lbs, I'll take the loss. Sorry I'm a day late! Was doing pretty good early on in the week but went to the beach this weekend and that messed me up. One to many beers I guess, hopefully most of it is water weight, good luck to everyone this week!
  • LWW: 362 CW: 365.6 Ashamed to say I had a 3.6lb gain this week. I wasn't feeling it this weekend and to be honest, I just kinda took the weekend off. Didn't hit the gym and pretty much ate whatever I wanted, I got it out of my system and now I'm back on track and ready for a big week! The old me would have just given up…
  • LWW: 368.8 CW: 362 Down 6.8 lbs! Did a good amount of cardio this week, started playing basketball again (which I hadn't done in about 4 years and felt great!!), and started strength training. Heading out to the beach today where I'll be surrounded by beer and margaritas so it's gonna be tough but I just have to try and…
  • Happy birthday Tim, get well soon! Thanks everyone, hope everyone has a great holiday weekend...watch out for all those BBQ's!!
  • LWW: 374.8 CW: 368.8 Down 6 lbs this week, would have been better if I didn't have a family wedding this past weekend but hey I'll take the six pound loss, good luck everyone!
  • I posted on the other one as well so just in case you didn't see it, down 6.2 lbs this week from 381 to 374.8, have a good week everyone!
  • Back from vacation, rested and ready to get back on top of things. Since I wasn't here to do a weigh in this past weekend I'll take my weigh in for today and make it a short week with another weigh in on Sunday if that's ok with everyone. Had a great time on vacation and didn't track a single thing...I know it's a little…
  • LWW:369.4 CW:365.6 Down 3.8 lbs, I'll take it. Going on vacation tomorrow so I'll be on a beach drinking margaritas for a week! See you guys next Wednesday when I get back, have a great week everyone!
  • LWW: 368.6 CW: 369.4 Gain of 0.8 lbs, worked out everyday this week and my diet was pretty good for the most part so not sure what went wrong, hopefully I'll have a good week this week as my wife and I are going on our honeymoon starting next Monday (6/6). Hope everyone had a good week!
  • LWW: 372 CW: 368.6 Down 3.4 lbs this week, pretty good considering I had to go out of town this weekend. Had my weigh in yesterday, it will probably be a little higher tomorrow as last night's and tonight's dinner were/are a little higher in calories but I'm definitely happy with the 3 pound loss, good luck to everyone…
  • LWW: 380.8 CW: 372 Loss of 8.8 lbs, got the big week I was looking for. Did my weigh in today as I'm going to a party tonight and thought it would be better to use today's weight, have a great week everyone.
  • LWW: 376.4 CW: 380.8 Gained 4.4 lbs. Had a bachelor party this weekend in the middle of no where, didn't have very many good food choices and it showed. Hopefully putting up a big week this week.
  • SW on 5/2: 375.8 Let's go for another 10!
  • SW on 4/4: 386.2 Week 1: 390.8 Week 2: 382.0 Week 3: 383.4 Week 4: 375.8 Total weight loss = 10.4 lbs If you take my weight from 4/1 (390), I lost 14.2 lbs this month! Great job everyone.
  • LWW: 383.4 CW: 376.4 Down 7 lbs this week. Another big week after a gain the previous week, while I am definitely stoked about the 7 lb loss I need to work on getting two good weeks in a row. It's been tough with weddings and weekend get aways every other week and I've got a bachelor party this coming weekend where I will…
  • LWW: 382 CW: 383.4 Up a bit, had to go out of town due to a family emergency, that combined with easter Sunday wreaked havoc on my diet, but I'm back at it and losing already this week, sorry I forgot to post on Monday.
  • LWW: 382 CW: 383.4 Up 1.4 lbs, had to go out of town due a family emergency this weekend and didn't really have to much control on my diet, ate good when I could but it didn't work out to well, hopefully that means a big week next week.
  • SW: 386.2 Wk 1: 390.8 Wk 2: 382! Down 8.8 lbs this week! Great results considering last week's disaster. My wife's (nytashahchavez) stats are: SW: 171 Wk 1: 173 Wk 2: 171.4 Down 1.6 lbs this week.
  • LWW: 390.8 CW:382!! Down 8.8 lbs this week! Last week really disappointed me, I was embarassed to see my name at the bottom of the list with a negative 3 and that drove me in my workouts all week. I think my weigh in last week might have been a little high due to the water retention from the massive amounts of sodium…
  • It was my wife's bday this weekend so TERRIBLE week for both of us (especially me!). My SW: 386.2 CW: 390.8 My wife's (nytashahchavez) SW: 171 CW: 173 Hopefully we'll both have big weeks this week.
  • LWW: 387.6 CW: 390.8 Was looking good early this week but birthday parties and late nights out this weekend killed me. Time re-group and get back in the gym. Sorry for the let down guys, hopefully another big week is coming up.
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