jjclark529

If you're looking for Jillian's CD's, order them from Amazon directly. You can get them for about $8.00 a piece. I ordered all of her videos available at one time and got them 3 days later. I personally hate Jillian. I call her the Devil Lady, but I can say that she WORKS YOU OUT in a short period of time. I'm on week 3 of…

If you're looking for meal replacement shakes, the absolute best is Shakeology by BeachBody. Taste great and has all of the carbs, protein, and vitamins you need in a shake.

I have a question....what if you don't have much to lose? Do you think you would still lose as quickly as some have by up'ing your cals? I have 12-15 pounds to lose.

I know your struggle. It can be difficult. I would suggest packing your meals and snacks every day or doing it on a Sunday. Cook on a Sunday for the entire week and pack everything up by day for each day of the week. Make sure that you eat 5 to 6 times a day, small meals of course. Breakfast, snack, lunch, snack, and…

I only lost 1.2 lbs since starting Les Mills pump, but within the first phase of the program (34/35 days) I've lost a total of 7 inches: Bust/chest = -1 3/4 R Arm = -3/4 L Arm = -5/8 Waist = -1 3/4 Hips = -1 3/4 R Thigh = -3/8 L Thigh = 0 (only because I gained 3/8 inches half way through and then lost the same 3/8 inches…

Just thought I would post an update since I finished Phase 1 of LMP and am at the weigh-in/measuring point. I only lost 1.2 lbs since starting the workout program, but lost a total of 7 inches: Bust/chest = -1 3/4 R Arm = -3/4 L Arm = -5/8 Waist = -1 3/4 Hips = -1 3/4 R Thigh = -3/8 L Thigh = 0 (only because I gained 3/8…

I'm not sure if I've lost any weight, but I guess I will find out on Wednesday! Trying to keep the mindset that inches lost should be my ultimate goal and not pounds. Losing lbs too would be the icing on the cake.

Congrats! I am doing LMP too and loving it. I lost 3.5 inches in just 16 days. I'm hoping there'll be another 3.5+ gone by the end of Phase I. I'll be doing the last workout of Phase I this coming Tuesday so Wednesday morning will be my weigh in and measurement day. Have you lost any weight since starting the program?

Thanks!

You're right! I'm trying to change my mind set. It's a work in progress.

Thanks! I'm trying, and I'm determined to see major changes this go around

I'm stoked about the inches lost within just 16 days! I just like the combo of lbs and inches. Makes me feel warm and fuzzy inside.

Thanks! I hope that the "in time" is now!

You've lost 16 lbs already. Good for you! I'll keep my fingers crossed for you too.

Yes. I've read that elsewhere on this forum. I try to keep that in mind too. I do know that I am peeing every hour on the hour, it seems and have been doing so for the last week to two weeks. It drives me nuts, but I'd rather it come on out than retain it! I've also read where some people hit their 4th or 5th week in their…

Thanks! One thing that I haven't been doing consistently is taking my multi-vitamin that I got from BeachBody called ActiVit. It is supposed to help with metabolism too. I've been taking it every day for the last 4 or 5 days and jumped on the scale the last three days and lost a little over a pound in 3 days. So maybe that…

I did take pics and will take another set at my 30 day mark. Thanks!

That's what I keep telling myself, but I have such a mental struggle with the scale not moving.

This was weigh in 2, technically. I weighed 1 1/2 weeks after starting MFP (without exercise) and saw that I lost 3 1/2 lbs. This last weigh in was the 1st after starting up my exercise program again (I was on my 3rd week of Les Mills/TurboFire hybrid). I finished my TOM earlier this week, Tuesday to be exact, and I knew…

THANKS! I've been looking all over for the schedule!

Has anyone found a copy of the pdf workout plan yet?