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Butt Bible Results !
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I used to do the workout on comcast but then they took it out
Seeing someone's actual results makes me want to buy the DVD because then I know it works now. I have a question though. How are you supposed to do the workout? I know there are levels 1, 2, 3 for both lower and upper but do you change levels the everyday? Or do you do the same level for a week, then change? How many levels are you supposed to do a day? Do your legs get bulky/muscley-looking and does your butt become hard since it would be all muscles?
Sorry for all the questions but I'm just curious0 -
So I finally came back after a short period of studying for my law school entrance exam, and I'm finally ready to post result pictures from doing the Butt Bible Workout. I don't have a long story, honestly, I just have always been bottom heavy even though I'm 5'1 and 115 lbs. Well guess what, the butt bible transformed my butt ! I'm still working out as I have a few more weeks to go, but here are some results pix. Yes, they are pictures of my butt; however, I am in a bathing suit. The space next to it is blank because I'm waiting to put up week 4 and week 6. sooo here we goooooo ....
as you can tell in the first week, i had a dimple in my butt cheek (lol) saddle bags , jiggly thighs, and a saggy butt.. and week 3 the dimple has disappeared and my saddle bags have gone down, and my butt has LIFTED! Success!
Awesome! I cant wait to see my results!0 -
You look amazing! I wish it was available in the UK ):0
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this is a perfect butt im jealous well done xx0
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Jealous....I gotta try this!0
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you are looking great!!!! where did you get dvd?0
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Yep this girl BUTT is amazing!! She did that!0
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You Can watch it on Youtube for Free and its the full videos..thats what I do...Here is the Link
http://youtu.be/fGASm5WCycI
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Great job0
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So I finally came back after a short period of studying for my law school entrance exam, and I'm finally ready to post result pictures from doing the Butt Bible Workout. I don't have a long story, honestly, I just have always been bottom heavy even though I'm 5'1 and 115 lbs. Well guess what, the butt bible transformed my butt ! I'm still working out as I have a few more weeks to go, but here are some results pix. Yes, they are pictures of my butt; however, I am in a bathing suit. The space next to it is blank because I'm waiting to put up week 4 and week 6. sooo here we goooooo ....
as you can tell in the first week, i had a dimple in my butt cheek (lol) saddle bags , jiggly thighs, and a saggy butt.. and week 3 the dimple has disappeared and my saddle bags have gone down, and my butt has LIFTED! Success!0 -
You Can watch it on Youtube for Free and its the full videos..thats what I do...Here is the Link
http://youtu.be/fGASm5WCycI
Thanks for the link.
Your butt looks great mruszaj, good job.0 -
you look amazing!! great job - inquiring now!!0
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Has anyone found a copy of the pdf workout plan yet?0
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Um your a** is fab! haha. Wow.0
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Nice butt! wow, i must do this!!!0
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Possibly the best post EVER,0
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bump0
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BUMP - definitely want to read more when I have more time!!!0
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I bought this right before they shut down the ExerciseTV site, but I never downloaded the plan, and I'm starting it in 2 weeks when I'm done with Ripped in 30. I did find the schedule on a challenge site, though. Weeks 1&2: Day 1 - upper body, Day 2 - lower body, Day 3 - cardio (not the dvd), Day 4 - upper body, Day 5 - lower body, Day 6 - cardio, Day 7 - REST, then you do the same for weeks 3&4 and 5&6.
I don't expect my butt to look as great as yours, but anything is better than nothing!0 -
Fabulous Job!0
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Bump!0
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i have the workout plan..it's an image
how can i post it on here?0 -
THANKS! I've been looking all over for the schedule!0
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if you save the picture to your computer, you should be able to see the whole thing0
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Nice booty! lol I need to look into this!0
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bump, and good job!0
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Unreal girl! You mean there's hope for my dimple? I'm going to get it!0
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waaaaaaaaant to do this now.0
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Bump0
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Butt Bible folks, here's another great (20min) lower body workout you might enjoy:
Buns of Envyhttp://youtu.be/Liy4VCMs91k
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