Bobcgirl8 Member

I go full force until something happens, like a baby shower weekend, where I cheat horribly. Then I go again full force. I try not to make cheat days, but if they happen, I chalk them up as too late to fix and go on trying to be better. I think eventually even those cheat days will be waaaay better than my good days when I…

Well I'm simply writing down recipes on here that I've made and want to let her see them so she knows how many calories and such I use when I make it.

Well I'm simply writing down recipes on here that I've made and want to let her see them so she knows how many calories and such I use when I make it.

You can do this! Just keep thinking about your goals and go for it :)

I'm in :)

Where did you find it for free because everywhere I look it costs to order a package or something.

Congratulations and keep going strong. It's working and it's worth it! :)

Congratulations :) You look amazing. Have fun with your new body and new life!

I think the smallest I've ever been in my life was probably around 130-135 and I'm about the same height--however this was when I lived in Japan, ran three miles every other day, bicycled everywhere and barely ate food. Now I think it is a much healthier goal to get to my High School weight which was 145. I would be…

Everyone is so helpful! Thank you. I really like the idea of working out first and then eating. I was pretty good and ended up not eating as many calories as I feared, so I should be safe. Thanks everyone :)

It just feels too easy..to eat what I want--well with a few healthy modifications--and sweat it off later...

You'll have a blast :) It's great. Lots of fun people and good advice. Let's be friends. It's easier to have lots of friends to support you throughout.

I was really bad yesterday. I went over by nearly a thousand calories by indulging in Pizza Hut, but it was delicious. Now, I am just going to be extra careful the next couple of days to make sure I am good. It'll all work out as long as you realize you did badly and try not to do it too often. We can do this!!

It's a lot of calories for a snack, but I love a Cliff Bar because it really fills me up and gives me a bit of an energy boost. I usually have one for breakfast with a banana. Yay Cliff Bars!!

Not too bad no. Thanks everyone!!

wow...that was eye-opening. I wish it had been marinara because 1 tbl of extra virgin olive oil is 120 calories, 1/4 cup generic marinara sauce is 46. I'm sure the restaurant marinara is probably more like 60, but still a big difference...wasn't as good as I thought I was.

Neat name and good luck with your goal! :) Everyone on here seems really nice, so don't hesitate to ask questions.

Good luck! Have fun with it :)

Tehe...that is the goal :) Thanks everyone and good luck back!!

We are really similar. I was at 213 and before I got on here I had lost 7 pounds. Now I'm on here and I want to get to between 145 and 140. What are some big tips you have for losing at a steady rate? Do you have any preferred exercise besides running?

Everyone is so helpful! Thank you! :)