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Carrots and hummus are one of my favorites. I’m stuck at a desk all day too
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Fox point ❤️🥰👍
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Ah, kindred spirit :)
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Hello :)
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Yup 30 is for sure the year!
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I love Adriene! I do her videos all the time
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Yoga seems to be working for me. Not just the physical aspect but the mental as well. When I slow down to actually think about the why and then acknowledge that it’s okay to feel that way. Seems to help me work through it. Just remember there’s no magic fix to changing a mindset. You’re going to stumble but that’s okay too…
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Bahamas vacation. Where I will NOT be self conscious on the beach
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You can do it!
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Hi :)
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Momma power!
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Welcome!
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The gym is easy for me, the food not so much. I try to make healthy choices throughout the day. Biggest downfall is mindless snacking or eating because I’m bored. Work in progress :D
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Welcome!
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Welcome to myfitnesspal :)
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Welcome to myfitnesspal :)
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Welcome aboard :)
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Oh my gosh, you’re just like me with a 2 year and 2 inch difference lol. You got this, I’m rooting for you!
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Welcome and good luck with your journey. :)
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I work in a trucking company. We have quite a few drivers who have decided to get healthier and are taking creative steps to do so. One brings a lightweight bike behind the cab so he can exercise and go to the store if needed.
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I wish you the best of luck in your journey :)
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Usually here in the forums :)
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Right before bed is my weakest time. I have to make myself walk as far away from the kitchen as possible.
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Welcome to myfitnesspal :)
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Welcome to myfitnesspal :)
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I’d say preplan for the inevitable sugar cravings. I’ve taken to always carrying gum with me. Also watch for hidden sugars! Breads are extraordinarily sneaky
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Here here
