Life changer

SunLovinMia
Posts: 17 Member
Hello all!
My name is Mia, I am 28 years old. I have a weight loss goal of 75lbs. The reason I have joined this website is because I want my life to change pretty much. I have spent years saying I want to lose weight, but not doing too much to make that actually happen. I will exercise no problem, but I never pay too much attention to the food that I am consuming. Because of this, I have failed miserably in terms of lifelong weight loss.
So, for now, my main focus is making sure I am eating right. This will be my biggest challenge as I have a huge sweet tooth AND have a strong relationship with pizza... totally a guilty fat person here. I plan to cut out sugar as much as I can and stop eating dairy products all together. Any tips for cutting out sugar?
I hope to make some friends while on my journey. I would love to find someone to compete with and/or work together with.
My name is Mia, I am 28 years old. I have a weight loss goal of 75lbs. The reason I have joined this website is because I want my life to change pretty much. I have spent years saying I want to lose weight, but not doing too much to make that actually happen. I will exercise no problem, but I never pay too much attention to the food that I am consuming. Because of this, I have failed miserably in terms of lifelong weight loss.
So, for now, my main focus is making sure I am eating right. This will be my biggest challenge as I have a huge sweet tooth AND have a strong relationship with pizza... totally a guilty fat person here. I plan to cut out sugar as much as I can and stop eating dairy products all together. Any tips for cutting out sugar?
I hope to make some friends while on my journey. I would love to find someone to compete with and/or work together with.
1
Replies
-
I’d say preplan for the inevitable sugar cravings. I’ve taken to always carrying gum with me. Also watch for hidden sugars! Breads are extraordinarily sneaky0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395.4K Introduce Yourself
- 44.1K Getting Started
- 260.7K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 445 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.3K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.9K MyFitnessPal Tech Support Questions