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I could never sync my garmin vivo to MFP, I have always had to manually enter my activity tracking data from vivo to MFP.
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Find an old recipe book published before the fat free fad diets exploded on the market. Substitute or omit the carb ingredients, there you have it! Old is the new "new" :)
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I have been chided for having a bad week on weight watcher's by a few leaders with a snarky remark or two because of the monthly fluctuation you mention. These bad weeks occur before my menses. After receiving a few snarky remarks I decided it was time to leave WW. I just think it is insane that they treat monthly…
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Sunny Florida At the beach enjoying life No snow sleet or rain.
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There are several types of green juices. Some are powdered, some are made from scratch, and then their are combinations of the two. You have to try and see which ones you can tolerate. Protein drinks, green drinks and meal replacements get lumped into one so be careful when deciding what to purchase. For a powdered protein…
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Welcome to MFP! I wish you more success with MFP and I think it will be more empowering on your weight loss journey. WW monthly fees increased to $44.00, not such a great deal especially when their apps and website don't work. Their goal weight for me was not in my reach and finding a meeting with an engaging leader is…
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North Florida
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Veggies right now so Thursday I can stuff myself Just like a turkey.
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Getting ready now, For a long seven hour drive Hope to make good time.
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Funny guy. tripe trīp/Submit noun 1. the first or second stomach of a cow or other ruminant used as food. 2. informal nonsense; rubbish. "you do talk tripe sometimes" Laughter aside, yes it is a MLM scheme so buyer beware. I ordered Insanity and PiYo. They sent me 3 free chocolate Shakeology packets. When I ordered the…
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Too much effort to log that day. I will be out out of town visiting family. If I do log that day it will be a pain in the butt, there is no way to measure. Everything I log will be a guess, with out a scale.
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Your age,weight and genetics are 3 risk factors. You can't do anything about 2 of the 3. Were you diagnosed by your doctor as being pre diabetic? If so what what were his/her suggestions? I want to help but I don't have much info to give you any helpful tips at this time.
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How about an omelet with cheese, veggies, olives. For your grain you can try Ezekiel Bread, if you can tolerate it. I find it difficult. A large pita pocket holds the omelet well. Grits or cream of wheat will go good with the omelet as well. Also, granola with yogurt and berries work well. I try to keep sugar to a minimum…
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Damn, these two experiences are not acceptable. I have been in WW on and off since the mid 80's and I never encountered such rudeness. Where do you live? Although I am no longer with WW, rudeness and arrogance was never the reason why I left. Sorry the 2 of you had such negative experiences. I had the same experience on…
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:lol: It reminded me of the Richard Simons "Deal A Meal" scheme and as you say expensive tupperware. Like the others have suggested, buy a scale because it will help you with portion control.
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Life is way too short Today enjoy what you have Cherish your blessings
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I think that is a great plan of action. Piyo is for beginner/intermediate level. I just started it today coupled with walking. They push their Shakeology product but you can always say no. Go for it!
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I just started to combine fitbit with MFP and discontinued WW because of the cost and results I was not getting. $40 a month or $10/week is no small fee for an extended period of time. Let's hope MFP doesn't start charging! :open_mouth: I think keeping track of the protein, sodium, carbs and sugar is important, as are the…
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I recently stopped going to WW. but miss the group support. I never cared to use their app to keep track of points. I am old fashioned I guess. I tried to stay with the power foods so I could avoid tracking points most of the time. My biggest challenge is exercise-my personal battle, also the key to weight loss and overall…
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1.The Physician's Weight Loss diet. 2. Weight Watchers(points system) when they become overly obsessed with fat free and diet food. 2. Engine 2 Diet (not practical or realistic) I will never give up yogurt! The Physicians Weight Loss Diet in the late 1980's, it was a combination of the HCG and Atkin's diet. Extremely low…
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I have been on weight watchers since the beginning of April 2013 and have watched my weight fluctuate 3 pounds. I was discouraged and frustrated because previous ww programs helped me lose weight, not ww360. I recently signed up with myfitness pal in addition to weight watchers. I feel that myfitness pal is more helpful in…
