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Birmingham, England With an elusive will power and a 60lb weight loss target.
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Good morning to you too. :) Well done on losing the 50lb and good luck with the rest of your target.
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What a good idea. I'm recovering from a recent shoulder op, I need to build up slowly to get back into exercise I never thought about using the wii fitness board.
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^^ I loved that! I too have the omeron body scale. My body fat is high, I hope it's not even higher!! I am now interested to find out my measurements with the U.S. Navy calculator too.
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1422 days
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Good idea, maybe I should get some. I wore a cotton mix with a Rudolph on each side with a pom-poms for noses on a six mile walk the other day. The ball of my foot was so sore from the chaffing. My warning is stay away from humorous socks, they have the last laugh.
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Great result! You look younger now.
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From under the duvet @ 02:33 Birmingham, England
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You have every right to be proud. What a fab result!
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I love voddy & Sprite. Try this site :) http://getdrunknotfat.com/
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Wow you are so awe inspiring. Well done
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^^ That made me chuckle. ????
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Fabulous, you do look younger :flowerforyou: Thanks for sharing.
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Love this ^^^ where do you buy the wine bottles to go with these glasses lol? I have found I can't drink the same quantities of alcohol I used too as I get older. I have found I have intolerances to certain food too that I never had years ago. The body changes, your tolerances change. I get terrible headaches from some…
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Very useful, I'm saving this to peruse later. My diet falls down when I drink too much alcohol. ???????????????? so I should cut back on the beers and wine. Vodka is my favourite spirit, a nice long drink with ice and sprite zero is my favourite. :drinker:
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"Bump" To read later .... Highly entertained though really I shouldn't comment because I'm sure I'm one of those thread killers.
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1291... and each day can be as hard as the first one. :tongue: A big change in clothes sizes and fitness but weight wise I'm yet to reach a reasonable target.
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How are you measuring or recording your calorie burn through exercise? Not all the exercises on MFP are accurate for everyone. People add their own and this can vary for the same exercise. It's the same with the food database, I would suggest you check the nutrition on the food yourself from time to time Take your…
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This funny post cheered me up on a dismal day at work. One of my pals had this problem in a huge office where she works. Someone was stealing her protein drinks. So the next batch she made contained laxatives. :devil: That did the trick and caused no end of amusement to see one particular person dashing to the loo…
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Thanks I was curious too. I would never have guessed "kike in doll".
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Ha ha, exactly what I thought years a go when I did weight watchers with my hubby. He was constantly in the fridge looking for his next snack albeit healthy snacks. I was famished on a lower allocation of WW points. It really did not seem fair, I was working out his points for him and preparing meals. He would bank his…
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It's taken me a long time to loose weight and the most I've lost is 22lbs. I'm now playing catch up to get to that number again. What keeps me going is the fact that I know at the start of joining MFP I was wearing U.K. size 20 t- Shirts, size 16 jeans and size 18 shorts. Now I'm wearing size 12/14 t-shirts, size 12 or 14…
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I was introduced to Tiger Balm by my daughter who does martial arts. Her instructor uses it and I was given a small jar to use. I found it helped my rotator cuff shoulder injuries. It's an old Chinese remedy you can buy it in lots of chemists and even cheap bargain shops. Cheap enough to try anyway, google it and see what…
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Hilarious, I've never heard of Moon Moon before but now I'm a fan. ????
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I have been using the fitbit flex since November. It's always worn and only reluctantly taken off to charge. I love using it. It's made me walk miles to keep up my daily target. Make sure your phone is compatible if you hope to sync with it otherwise you can sync with your PC. I ended up buying the latest iPhone because my…
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You made me laugh, so it must have been funny. ????
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Absolutely stunning result!! Your picture progress was amazing. I enjoyed see your journey over the year. Well done to your husband too, I can see team work really helped keeping you motivated. ????????????????????????
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Well done keep up the good work ????
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You are amazing and look fabulous. Thank you for sharing your story and photos with us. I needed a push to get back on track and you have given it to me. :flowerforyou:
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My thoughts exactly, I thought is was another MFP glitch. Now where are those Cadbury mini eggs? ????