MagzGraz

Thanks guys... I dont want one that I have to touch I am looking for a continuous one. The only one I found on the net like that was the ePulse2.. sold in the USA and Im in Australia so just wanted to know if it was worth it before I buy. Apparently its goes around your forearm therfore giving a continuous reading.

I agree with the other posts... go to a good bra shop. I have always hade very LARGE boobs and I never wanted them to sag so one thing I did do was spend lots on good bras. Berlie brand is one of my fav's

Hi there, I too just recently joined a gym and since this was the first time walking into a gym I had a session with a personal trainer to lead me to the equipment and exercise that is going to help me the most... Maybe this is something you should do?? It does sound like you are doing well though. Good luck keep it up!!!

Salted potatoe crisp chips mmmmmmmmmmmmmmmmmmm I think I have just dribbled.... Dont temp me people I have been on here a long time but just started to take things seriosly by joining a gym and getting a personal trainer, he wouls kill me for thinking this way hahaaa

YEAHHHH!!!! I agree I love this site too!!!!

I came here to post the same post!!!! I have fall off the wagon.... Mcdonalds, chocolate and more mcdonalds.... I had been so good I dont know what happened.... Tomorrow is another day and we can start fresh!!! I think I lost motivation cause with small kids I dont always have the time to do my exercise so today I bought…

HI there.... I do have one cheat day but as I am still not too disciplined I count calories and allow myself to have a treat on that day or not to be as sticked with staying exactly to my 1200 calories. I look forward to that day and its not necessarily the same day of the week...Today I am taking the kids to the movie and…

Yes, yes, yes to all of the replies above I am learning all this slowly.... I thought I knew a lot about good health and eating healthy but I know nothing at all campared to all the info out there.... thanks for the replies I see this as great support and it only motivates me more.

swine

Thanks for the encouragement guys..... !!!!! And to LCB12 thats a huge effort to have given up fast food for that long thats great.... That is my next step to just continually say NO!!

Hey... I have only been on here for a few days but counted calories for a few months and I have had more motivation in the 2 days here then ever before... Good luck!!!

Hi there.... I too got a bit confused here but I think for energy purpose if you exercise you get a few more calories to eat... Personally I still stick to the 1200 per day!!! I suppose its up to you and how fast you want to lose the weight and also if you can really handle the small amount of calories as in the early days…

Welcome.... today is also my second day and I am just as exicted....!!!! Good luck!!!

Welocme and good luck...I only joined yesterday and im addicted to the site.... and its so good to see that sometimes what your eating isn't as good in calories as you think... I have been inputting my foods before I eat them to check the exact calories first... It makes you think again Good luck once again!!

wow thats a lot of info but I agree with inputting the foods in first as today is my first day and I put in my breaky lunch and dinner at the beginning of the day and then new if I got hungry in between how many calories I was allowed to snack on!!! I also dance around the music in my house although as I have 2 young kids…

Im live in liverpool so not really that far from each other... You know if you save your calories you can still have your glass of wine at night..... it is hard to try and balance it out!!! 1200 calories if your eating the right foods is actually do-able... Eat foods higher in protein and these make you feel fuller for…

Look into popcorn like Newman's Own Organics - 94% Fat Free Unsalted Organic Popcorn..They are a snack you can chill out with for a decent amount of time and slowly enjoy like chips. Just set some cals aside. This way you can enjoy a snack without doing the damage the chips cause. [/quote] Yes I have tried popcorn but…

welcome and good luck!!!! I too have a wardrobe of tiny clothes and I refuse (and cant afford) any more clothes!!!! So here is to our first day!!!

Welcome!!! I too have just joined today so hopefully we can support each other... Im from sydney...where abouts do you live?? Good lucK!!!

Hi there.... Yes here in Australia we use kg so I dont know pounds to well but thats right not much to lose but its very depressing when you dont fit into your clothes and dont feel healthy just for a few kg!!! Thanks for your support!!!