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Heart Rate Monitors
Hi there guys just want to know of a good heart rate monitor and your advice before I buy. I have bought a cheaper one in the past with the strap that sits under the bust area although I find that gets a little annoying once I am working out. Do any of you know of any strapless ones. Thanks for the advice in advance!!
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Fallen off the wagon
Hi Guys, I am back once again!!!! I fell of the wagon by falling back into bad eating habits and now I feel all depressed & angry with myself.. I know I only have myself to blame but I need motivation how do you all keep up your motivation!!!!!
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Sydney Australia
Hi all.... My name is Margaret and Im from Syd Aust... Im 28 years old...(in 2 weeks) have 2 kids aged 5 & 2 years and been married for 7 years. I am a tall girl about 180cm (just under 6 foot) and my weight has always been around 75kg - 78kg which I have been quite happy with... After having the kids I developed a disease…
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WARNING: Artifical sweetner 951 - Aspartam
I wanted to let you all know of the effects of eaing foods with artifical sweeter in them. At 24 years old after I had my son I was left with about 20kg of excess weight so as I thought I was doing the right thing I started to at healthy and looking for items with little or no sugar...which meant it was replaced with…
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Just knowing your foods!!!!
HI all.... Everyday that passes I love this site mre and more... I just cant believe the calories is some foods I was eating and a lot of thinking it was better for me.... Before joining up here at night if I was hungry I would have a youghurt with some fruit (melons, berries etc) although since begining on here I have…
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McDonalds - I resisted the temptation!!!
Pat on the back for me YEAH!!!! I just met up with friends at Maccas casue its raining and we all needed to get out of the house with the kids and yes my kids ate and so did some of the adults but I happily had my coffee then bottled water!!!! Not even 1 chip did I pick..... I was tempted.... There was one really nice oily…
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Aussie Biggest Loser!!
Its back and I am so excited this year as in the past I have sat religiously watching the show finding myself watching and eating junk thinking I should really stop this I could end up in that position one day. Well not this year... I have 9kg (about 20 pounds) and I am going to watch to then go away and take on some of…
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Smiths Potato Crisps!!! Whats your weakness!!!
I find I am exceptionally great during the day with my eating habits but come 7:30pm when my kids go to bed and my husband is still at work I get bored and out come the plain potato crisps.... I could eat them all night long!!!! I dont even drink soft drink during the day but to wash the crisps down a can of drink.....and…
