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Woot! Make sure you get all your nutrients - i keep some multivitamins/minerals handy just in case..... It's a great way to try lots of new foods too. Before vegetarian, i had no idea what haloumi or paneer was. Other protein options: Textured vegetable protein Nuts Non-rennet cheeses (goaty cheese usually is sans-rennet)…
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WOW. ~ drooling Thanks for sharing all those great ideas and beautiful pics! Have you ever submit to tastespotting or foodgawker? Totally looks like foodporn.
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Breakfast or dinner: -mashed avocado with ttomatoes, cilantro, red onion, olive oil, lots of black pepper -scrambled eggs w salsa -spinach, tomatoes, those yummy mozzarella balls, bocconcini?, basil leaves, balsamic vinegar, olive oil, salt pepper -miso soup w tofu and scallions -mashed sweet potatoes w peas, ricotta…
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Yup, but I just give myself a break once a month and do what exercise I can..... meaning flailing my arms a bit while i lie on the couch and channel surf...... It's ok to give yourself a break once in awhile :-)
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Almost 32, loving life - Great to be in the dirty thirties ;^)
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Yup, always. Just makes it easier to swim, less drag and whatnot. I usually wear the nylon caps rather than the rubber ones because they are much easier to put on and take off. They might be pricier and need to be rinsed of chlorine but those are the ones i recommend! Enjoy your swim!
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You must feel AWESOME. Isn't running so $#%^&* fun???!
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I think you are doing great actually - burning quite a bit all in one day! I'd look into multivitamins/mineral supplements if you are worried about missing certain nutrients due to budget and whatnot. Other than that, keep up the good work!
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Ground turkey scrambled eggs
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YOU ARE FREKKING STRONG AND AMAZING - YOU WILL CONQUER IT!!!!!!! ~big hug
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Agreed! Don't give up, you are on the way!
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Oh, I feel your pain... loooove indian food. But you can do it! Lots of water, small bites, savor the taste, and just enjoy!
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Amazing story - can't even imagine what you went through...... wonderwoman, thank you for sharing with us. :smile:
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Hi Tamarynm, First of all, you are just awesome bc of your motivation and starting this journey, keep up the good work! I would give each machine at the gym a whirl and see which you enjoy most, or gives you the least discomfort so that you are more likely to go back to that machine in tthe future and spend longer on that…