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VERY AWESOME! Way to go!
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Great job, you both look amazing! Great goals too...I wish you the best!
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Great job, you look great!
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maybe waste wasn't a good word...:laugh:
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LOL...I would not be able to sit still. That is neat. I heard about that for your feet.
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There are youtube videos you can watch about the technique etc..
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Yes and I have heard it lessens the appearance of cellulite, my ultimate foe.
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And when your workout drawers are falling down...you better be wearing underwear! LOL I am being silly...but I am happy! Thanks!
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LOL...your technique has to change. But yup, it's a good thing. :bigsmile:
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I did not go through the entire thread but what is this???
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My son (8) and daughter (6) are soooo supportive...they work out with me when they can and my daughter loves to come to Zumba with me and she tells says "you did really good mom." My son can wrap is arms around me now and he goes..."mom are you a size 8 now" lol bless his little heart. They are aware of calories and…
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Step aerobics with Denise Austin...lol Remember Gilad - Bodies in Motion? Zumba is great, I love it but of course it is not for everybody...if you like to dance you should like it. And the calorie burn is amazing! I am so salty-sweaty after class. Lots of new exercise is evolving and hybrid classes such as boxing and…
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I have been battling myself and my weight for half my life. Been on MFP logging everyday for 30 in a row now. It is amazing what a good group of people can do to motivate you. :happy:
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Congrats you do look awesome! How did you get rid of the stretch marks? Your skin snapped right back...lucky!!!!
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I agree that it was lost in the shuffle. A catchy topic is sure to catch more views such as the one you just posted.
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Great job!
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LOL...thank you!
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I didn't realize that I was netting under what I should be consuming until I started this app...this may be why I have been stuck around the weight I am at even though I am watching what I am eating and working out at least 5 days a week...(Zumba and Jillian's DVDs) You may drop fast but then your body is like woah...! I…
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Keep one set to remind yourself never to go back...get some smaller stuff to show off your progress and boost your confidence!
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Just starting this journey for the zillionth time...some support would be nice, I want to be under 200 by 35th birthday which is in October...that may be pushing it but it is something that is pushing me! (I am slowly becoming more active on this site) Thanks! :smile:
