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Great info!!! Thanks so much!!! This morning I had the Vita-Berry Blast: 2 handful of spinach leaves strawberrys blueberrys/blackberries banana
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I have noticed that when I stopped eating gluten a few months ago, my head became more clear. It was recommended I go gluten free because I got the lap-band and have been having difficulty losing weight due to my Fibromyalgia being very reactive to the band and everything else. I have some other auto-immune issues that I…
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This is great clarification! Thank you!
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Thanks for letting me know! I appreciate it!!!!
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I am trying to lose 55 lbs!!!! :)
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Thanks so much guys! I appreciate all advice and anything you have to offer. I have been about the same weight for the past 7 years (however I have gone through two pregnancies and gained 80 lbs with each pregnancy). I had major weight loss surgery last year and they had to repeat it this year due to complications I had.…
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Great tips, thank you so much!!!!!!!
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Good post!
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Count me in!!! I work full time and have two part time jobs. I am mom to two young boys age 7 and 4. I need to be healthy for them. Looks like we have similiar goals. :)
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That's great!!!!! I am looking for positive people too.
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Thanks so much! I appreciate it.
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Great job!!!!!!!!! I would love to run a half marathon!! :)
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I love sauted red russell potatoes and adding some chopped zucchinis in there. :)
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I have bitten my nails since age 4 and find myself doing it when I don't even know I am doing it.
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Yes I totally agree!!!! :)
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feel free to add me!!!! :)
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Would be happy to be friends!!!! :) We can do this.
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I have had two kids and can help answer any questions you may have!!! Congrats and good luck!!!! :)
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I am also gluten-free and lactose intolerant although I do have some dairy in my diet because I am used to it. I just became mostly gluten-free two weeks ago. You can do it! You will do a great job. Free free to add me. :)
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You guys are wonderful!!!! Thanks so much for the responses! Looking forward to the connections!
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Hi, your weight sounds very similar to mine! I was 135 with both of my kids and ended at 216 each time. I have about 50 more lbs to lose to get to my goal weight. :)
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Wow thank so much for taking the time out to help me! I appreciate it!!! I will look into this recipe!!!!!! :)
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Great job!
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Congrats on your success!!!! Would love to be connected!!! :)
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Welcome! Feel free to add me! I am always looking for encouraging friends!
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Congrats!!!!! You look great!!!!!!!
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I love the encouragement on the site as well. Free to add me!!! :)
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I am loving this topic! I have heard English muffin pizza. I am also thinking perhaps the Arnold thin bagels (with high fiber) pizza bagels? I am excited to hear what others say!!!!!! Good post.
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You can do it!!!! :)
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Hi! :)