JenniDaisy Member

This brings to mind an old medical saying: 'When you hear hoofbeats, expect horses not zebras.'

Margarine is garbage food for deviants. Let me point you to my avatar. <---

1. Calories are the only thing that is important when it comes to weight loss. 2. Stress does not cause weight gain, excess calories cause weight gain.

Anorexia isn't a diet, it's mental illness. It's not about losing weight as much as it a form of self harm. It's weird that OP would bring it up unsolicited.

There's no such thing as starvation mode! Just search 'starvation mode' in these forums and read the thousands of posts explaining it.

You dug up a 3 year old thread just to complain?

There are three posts on the front page right now about fat burners, read them and you will see a hundred responses saying they are woo. They don't work, if they did no one would be fat. The ones that do work are not legal because they are dangerous. If you want to ingest under 200mg of caffeine, drink a small coffee.

Ask your doctor to refer you to a nutritionist. None of us are qualified to help you.

So you asked for people's views, then ignored them anyway :expressionless: You do you, Boo.

DON'T EAT 700 CALORIES.

I actually started drinking more coffee when I started to cut down calories, I switched from tea with milk and sugar to black coffee to save calories. Moderate caffeine is actually good for you, up to about four cups is benificial to your health (obviously barring any medical conditions).

The reason you're binging is because your calories are crazy low. Eat more.

I've worked it out to exactly 70g. What even? Why do you think that's too much OP?

Hah, FUPA isn't vulgar. In our house we call it a gunt, half gut, half...unt. Now that's vulgar :D

My mistake.

Questions like these are very rarely 'just out of curiosity'. Underweight isn't usually healthy.

How are you mental health-wise? I'm tired a lot of the time and it's linked with my depression.

We're from the exact same area, lol. It's a small world.

Uh, it sounds like you might be pregnant! Have you checked? Because early symptoms are a lot like PMS.

Just to play Devil's avocado here, I found being on the pill helped me to manage my weight. I get a variety of pretty bad PMS symptoms and just before my period I suffer from The Hunger, I also retain water to the tune of +/-10lbs for about 10 days from the week before my period. So in my case I lost the most amount of…

Are you sure it's not emotional? You said you fell off the wagon, this implies you may have been feeling guilty about eating the pizza. Rather than it being something you physically ate, maybe you've made yourself feel sluggish and down?

An app called Plant Nanny. I don't want to be overly dramatic but it changed my life. You have an adorable plant to grow and you water it everytime you drink and if you don't water it, it dies. You don't want the cartoon plant with a little smiling face to die, do you?

She believes woman get periods because their bodies are toxic. She is quite literally dumb as a bag of rocks. Also, I don't believe you should be going around saying the only thing you should put in your body is raw, organic fruit and veg when you've got tupperware titties.

socks in your bra?

Fully empty stomach, even a bite of something gives me the voms. I've tried loads of diffferent foods beforehand and everything ends up with me puking in a hedge less than a mile down the road, running just turns my stomach for some reason. I've ran a 10k on an empty stomach so it doesn't seem to effect my performance,…

LENTILS. That is all.

What has this got to do with weight loss? Surely it'd be better suited for the chitchat board.

Your meals make me a saaad panda. If you're not measuring stuff how do you know you're eating no more than 1000 calories (which you're not or you'd be losing)

You're almost certainly eating more than you think. Start weighing everything you consume, then get back to us in a month if you're not losing still.