2014myyear Member

Good luck. I'm happy to add encouragement also if you like. :)

Never said I was using it. I've seen it work as a weight gainer but still skeptical. Just wanting to see if anyone else had used the replacement shakes.

Please friend me and tell me how i get those legs!

40000!!!! what do you eat!

Im actually not funny i'm mean and people think i'm joking... so if that's ok then i'm sooooo excited to be included and cant wait to read what you all write.

the only actually decent thing i have read... well done.

Thanks!

prob not

beautiful

Hi - yep hearing ya... basic thing i have learnt is you have to eat more but it has to be the right kind of eat more that fits in with you. The only way i manage to get my intake is by logging it cos I dont seem to naturally eat as much as other people, no eating disorder no depression just me. Im eating 2700 a day (was…

True... I apologize... just out of curiosity have your other co-workers mentioned anything?

It always blows me away how someone feels the need to tell someone who is thin that they are too thin and they need to put on weight but very few will tell a large person the opposite. Has she dropped a lot of weight in a short amount of time, is she chundering in the toilet? Is there any actual evidence other than what…

^^^^^ Love this!

Exactly! being healthy is worth it. There is no point aiming for a body type because if you look around there really isnt one type. Being able to do the things you want and your body not holding you back is the aim I think, whether it be mentally or physically. If its a chore then your doing it for the wrong reasons, do it…

ignore my bit about the banana diet just real above..

What is this banana girl diet you speak of? Have you heard of calogen? I used it for a wee bit on top of my normal diet and it seemed to do the trick - others swear by it, chuck that in a shake perhaps?

Funnily enough no.. i felt bad for calling her fat! LOL

I have had the oh your soooo skinny all my life, and now im trying to gain. The other day a co-worker came up behind me and said "hi skinny" so i replied "hi fatty" i had just had enough! (i normally just smile). Her response oh sorry i just said it cos im jealous i didnt mean anything by it. People are thick, and they are…

I'm not trying to muscle gain im just trying to gain, and its working for me cos i set myself a cal goal (and as said above you need to eat more than you burn off).

Thank you now that's helpful!

And no i dont have an eating disorder i have I come from slim genes disorder, so do i need counselling? No. I am very in-tune with myself just not that happy with what i see. Not everyone that is slim has an eating disorder and that is the opinion i have fought with all my life.

Aus

i think what i am trying to say in a very bad way, is how do you know when to stop. I get the feeling that I am never going to be "happy" with how I look (I am female after all) and being underweight for most of my life when am i going to look in the mirror and say yep you are looking fit and healthy so the only way i can…

and i may have already said... but feel free to add me one and all. :)

yeh that bit i get but i didnt get why you put the question in the first place. Is there a back round story or is it just what it is?

Sorry - but i dont get it.

harsh!!! LOL

nope

I use implanon which once it settled down i have found awesome. No periods no mood swings. its been great for me!

ahhhh it will be the COFFEE!!! thank you :)