cheethnico Member

14 week on slimming world and 14.5 lb down I must admit I don't strictly follow the meal plan and skip between plan and calorie restriction but it's the weigh in and meetings that keep me focused I am a slow loser always have been

This is chewie the hyper dog

Galaxy chocolate I can resist any other chocolate but I'm like a were wolf on a full moon I literally have no control

56lb down 28lb to go to goal

Asda does a lovely raspberry and blueberry sparkling water it's lovely and Pepsi max cherry is delicious

5ft 3 56lb down 28lb to go for target

Thank you mine was over eating in last 2 pregnancies I had not shifted last of weight before I got pregnant It's taken 2 years on and off here but shifted last 14lb in last 10 weeks it's more about fitness now than just weight loss I don't gain the weight back I lose my diet before and activity level keeps the weight off…

I'm 56lb down so far with 3 kids and a business going to the gym just isn't an option but walking/running fits in my life perfectly another 28ish pounds to go thank you will add some squats ect in too

Yeah true I've just read a few conflicting things online and it left me feeling a little deflated as I love walking and I'm building up my running I am very self conscious of my legs im 4 stone down but they have been the slowest area to notice the loss so this last 2 stone sould leave me feeling more confident along with…

Switch it up with food and exercise when things slow down. I go between calorie counting and slimming world I love trying new recipes and healthy alternatives I'm 57lb down around another 40lb to go to my ideal

Don't let a bad food day become a bad week/month draw a line under it and start a fresh you can pull it back

S/w -223lb C/w-174lb G/w-126lb

"And I'll be there forever and a day, always"

Hi I'm 31lb down 60lb to go

I found 1st week easier as I was full of motivation it's the weeks after when life gets in the way and your shattered. I force myself on here read success stories and look online at all the cloths I would love to wear in summer and it motivates and gives me a boost

I walked off 3 stone after my 2nd child with very little dieting and since January I've walked off 31lb counting calories but walking is my only exercise

I slimmed down my profile picture when I first started

I had this I couldn't update on phone ap had to go to full site and update my starting weight and current weight on there as it was still showing a previous weight from 2 years ago

Hi I have a nearly 16 year old a 4 year old and 6 month old baby which I juggle with running my own business. On paper I should be tiny I don't have a massive appetite it was just what I did eat was junk food,despite cooking meals for the kids I was just snacking when I could. I've been at this since January and I'm 31lb…

Stepping on the scales after having my final baby and realising I could literally loose half of me and I'd still be a healthy weight I felt like cr*p

I took a before picture and when people started commenting on my loss I took another photo. I just couldn't see a difference looking in the mirror, after studying the 2 side by side I finally could see a slight difference

Vanity

Of course she new her daughter was over weight and I agree coming from a professional from a medical point of view is different to the sombody randomly saying I'm still fat but it can still have the same Impact be it in a negative or positive way but at least with a dr they tend to offer help/support after

I think you hit the nail on the head hahaha

He is a bit of a d**k as some have said but he is equally negative about his self aswel but he is the first to say you've still got a way to go yet obviously not in the nicest way I've had a lot of compliments too I remember my cousin ranting about the dr that said her daughter was fat and when she said you can't say that…

Walk it off that's what I do as baby gets bigger so does the weight your pushing around

My first was prem baby and natural birth not a stretch mark in sight she is nearly 16 now my 2nd was a c section now 4 had a good pouch and a fair few stretch marks after her which had all but vanished now 6 months since my 2nd c section 2stone down and it has shrunk loads way more than halfed I'm pretty confident that it…

I'm nearly 2 stone down and couldn't see a difference I took a starting pic and took one last week and I can see a difference in that but when I look in Mirror I still see my starting picture I've still a way to go with 4 stone guess my brain needs to catch up

28lb down lots to go yet

Jeeze some people seriously don't have a filter I'm sure we have all thought it at some point about another person we havnt seen in a while but I would never say it to them I'm sure they are already aware if they have gained weight ect without it being pointed out I put a lot of weight on whilst pregnant with my now 4…