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I find I binge when I deprive myself of things so I have everything in moderation not as a special treat as long as I'm within my calories
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I'm 34 with 3 children 15,3 and 3months looking to loose around 80lb I'm calorie counting and once I buy my running shoes tomorrow I shall be power walking with my dog to start off
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Hi congrats on the up coming baby
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sweating in the sun because im too ashamed and self conscious to bear flesh
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axl rose (80s) tattoos and makes me laugh
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currently 211 want to be ideally 130 so loads to go 1 week in 5lbs down but could do with some buddies for added motivation on my long journey
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I hate what I see in the mirror and what I've done to myself I hide from the camera constantly refuse nights out because how hideous I believe I will look. The Facebook thing where u put your first profile pic just depressed me even more as my more recent friends couldn't believe it was me the last 7 years havnt been kind…
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Hi my name is Nicola I have 3 princesses 15,3 and 3 months I have around 5ish stone to loose seems like an impossible task but any loss is a bonus I feel so frumpy I hate not been able to just wear what I want and feel confident so I'm a week in but 5lb down already. I'm constantly on here to motivate me especially the…
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i love love love before and after pictures always makes me feel motivated hopefully i will be somebodys motivation in the not so distant future well done everybody
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sheffield :-)
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i lost 45lb 2 year ago and steam ran out even though i knew i still had another 45lb to go i pretended like i was happy with myself and i have been kidding myself until 3 weeks ago but im back and youre back so lets kick some fat :-)
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a couple of pics i saw of myself recently made me feel upset as they wernt the most flattering and getting stressed as was suppose to be going out but i would have seen people that i havnt seen since before my little one was born and before my weight had got silly high it was cancelled thankfully but i know they would have…
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feel free to add me and we can nag each other ive been on off this journey for 3 years i loose weight then loose motivation to finish my journey but i do manage to maintain my weight and keep off the weight i loose which is great so im back with about 50lb to go to my ideal weight :-)
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music i dance(throw myself around living room) and sing/squark my poor neighbors. my toddler finds it very amusing my teenager rolls her eyes as though im the most embarrassing mother ever hahahaha
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count me in :-)
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she is ridiculously thin so don't beat yourself up too much. i would never strive to be that thin i would look sick im meant to have curves :-) well done for posting instead of reaching for the fridge that's a big step to breaking the cycle. im new to mfp but am really impressed so far i lost 3 stone using another site…